Contents:
- Medical Video: 11 Exquisite Ways To Self Pleasure
- Some ways to achieve orgasm that you can do
- 1. Focus on stimulation when doing foreplay
- 2. Hold orgasm
- 3. Know the stimulation point on the body itself
- 4. Perform Kegel exercises
- 5. Using sex toys
- 6. Change the position of making love
- 7. Let your head hang
Medical Video: 11 Exquisite Ways To Self Pleasure
Reaching orgasm together with your partner is actually not easy. It's not easy, it doesn't mean it can't be done at all. You need tricks and tips to reach orgasm so that sex feels more fun. See the tips below.
Some ways to achieve orgasm that you can do
1. Focus on stimulation when doing foreplay
Don't forget to "warm up" before you have sex, because foreplay also an important role for reaching orgasm. Research conducted by American Sociological Review, states that women (who are usually more difficult to reach orgasm) will be easier to orgasm if done foreplay first. Opportunities for women with orgasm through foreplay will be 18% more, and 2% more by doing oral sex.
2. Hold orgasm
A study from the Journal of Sex Research found that peak orgasm, if held and released at the right time, will feel much better than an orgasm that is not held. This one tip is specifically for men who tend to get orgasms more easily than women.
3. Know the stimulation point on the body itself
Achieving orgasm can be done if you know the point of stimulation in the body itself. You can tell your partner, which part of your body you want to enjoy. Especially women, because finding a G-Spot spot in the vagina can help reach orgasm easily and directed.
4. Perform Kegel exercises
Preparation for reaching orgasm can also be done with practice, namely Kegel exercises. Classical gymnastics is useful for training the strength of the pelvic muscles of men and women. By training the pelvic muscles, you will be trained to have a quality body (especially the waist and hips) that is useful for improving the quality of sex, especially reaching orgasm.
5. Using sex toys
Cynthia Ruberg, a sex therapist in Canada, advises couples who want to have sex through orgasm, not to hesitate or shame using sex toys. One of the goals of sex toys is to help someone achieve orgasm satisfaction that is hard to find. Ruberg also said, the more age increases, the less the sensitivity of stimulation, so often sex toys are needed to reach orgasm.
6. Change the position of making love
Usually, just doing that sex position will not add to the pleasure of making love that you do. Try changing your love style and position. As is known, the position of sex is not only the position of the missionary, there are still many outside the position of sex that can help you reach orgasm.
Try the position woman on top, if women want to take control of the bed and stimulate orgasm. Perform a safe and comfortable position so as not to cause injury to one another.
7. Let your head hang
Hanging here means letting your head hang to the side of the bed. According to Ruberg, some women and men like to do sex acts by letting their heads hang on the bed. This pose is considered to trigger a better orgasm, because it makes blood flow to the brain so that it can stimulate orgasm better.
