Contents:
- Medical Video: 9 Ways to Handle A Cold And Distant Spouse
- Various ways to make peace with feelings not loved by a partner
- 1. Giving up is not the best way
- 2. Stay loyal to your partner
- 3. Show attention
- 4. Consultation with a marriage counselor
- 5. Remember, not everyone has the same priority
Medical Video: 9 Ways to Handle A Cold And Distant Spouse
The longer the age of your marriage and your partner, the more obstacles that face. No matter how many things you have done together, you may have felt unloved by your partner. Either because you're too busy, until finally the time you have with your partner is no longer quality. This then makes you feel neglected and not loved by your partner. Although actually, you know that couples still remain as they were before. So, how to deal with this feeling of blocking?
Various ways to make peace with feelings not loved by a partner
1. Giving up is not the best way
It is natural for feelings of sadness, anger, or disappointment when the couple is no longer concerned with you. But rather than giving up immediately, you need to know why you feel unloved by your partner. Ask yourself, are you really not loved or just feel unloved by your partner.
Sometimes this feeling arises because you and your partner are too busy with their own affairs and no longer have time to be alone. So, it's better to improve your communication with your partner, design a schedule to spend quality time with him.
Remember, the key to a healthy marriage is good communication. So, rather than revenge by not loving your partner, it's better to ask for help from the closest person or family to help resolve the problem.
The reason is, this could only be limited to your misunderstanding and feelings because you compare your love life with others.
2. Stay loyal to your partner
Maybe you feel neglected and unloved, but don't make this an excuse to look for other escapees that will make household life even less harmonious.
Stay faithful and discuss it slowly with your partner. Make your partner know that you want the life of the household to run as usual. That way, your partner will soften and slowly turn to understand your feelings.
3. Show attention
Any changes that occur in the household will certainly be felt by anyone in it, including your children. Yes, children can feel when something is wrong in the relationship between father and mother.
Children have intuition that is more sensitive than adults. This is why, they can feel when the relationship between father and mother stretches. Therefore, continue to show your attention to your partner as usual, especially in front of children.
Thus, you indirectly teach your children that one form of love is continuous attention, no matter how big the problem is being faced.
4. Consultation with a marriage counselor
Try to stay calm and as usual if in front of children. Even though you are disappointed in your partner, this condition will adversely affect the development of children. Even some children will show signs of anxiety, stress, depression, to a decrease in academic achievement because they are brought along by a bad atmosphere at home.
This is certainly not a trivial problem, because your feelings have affected the people around you. Inevitably, you and your partner must return to work together to maintain marriage for the sake of children. Because, the collapse of marriage is even more painful for children than on the side of his wife and husband.
Therefore, try to go to a marriage counselor to discuss your problem and your partner. Both of you can express the causes and desires of each in the household.
Give your partner space to speak up and respond. This is expected to save your household from the threat of separation.
5. Remember, not everyone has the same priority
Everyone certainly has a different set of priorities in his life, even husband and wife can have a different list. For example, couples are more concerned with work, on the contrary you prefer to spend time with family.
Of course basic things like this must be discussed both from the beginning of the marriage. Because, this will affect your life and your partner. Talk to him and agree on what things should be prioritized together.
If you and your partner already have the same priority list, the marriage relationship will be easier to live with. With that feeling ignored and not loved by the couple can also fade as time goes by.
