Contents:
- Medical Video: When Women Can't Orgasm | Psychology of Sex
- The cause of women having difficulty orgasm
- 1. Spend time just sitting all day in the study
- 2. Too often use high heels
- 3. You don't urinate before having sex
- 4. Foreplay is less long or less hot
- 5. Maybe you have orgasmic dysfunction
Medical Video: When Women Can't Orgasm | Psychology of Sex
Orgasm is the culmination or climax of sex. Unfortunately, many women have difficulty orgasm. Only 10 percent of women easily reach this peak. The rest, they feel difficult orgasm. What caused this to happen? Check out the answer below.
The cause of women having difficulty orgasm
1. Spend time just sitting all day in the study
For women who work at a computer, of course you spend more time in a chair. Kat Van Kirk, a marriage and sex therapist, said that sitting too long might shorten your pelvic floor muscles, which can cause pelvic pain so orgasm is more difficult.
Some people may have this problem after a few months sitting too long. While it may take years to cause these symptoms.
To prevent this, you can stand every half hour to one hour during your workday. You can also do a little stretch of your pelvic floor muscles.
2. Too often use high heels
Wearing high heels can damage the pelvis and psoas muscles (muscles in the back of the pelvis). This is a muscle that is connected to the muscles and nerves that lead to the pelvic floor, genitals, and related organs.
Psoas muscle becomes sticky and tense if you often wear high heels for a long time and too often. As a result, the psoas muscle cannot send stimuli needed for orgasm. In other words, if the psoas muscle is not in good condition, then women will have difficulty orgasm or climax.
3. You don't urinate before having sex
Withholding urine during sex is not a good idea. Some women forget to empty their bladder before sex. As a result, your focus can be divided between wanting to urinate and wanting to enjoy sexual stimulation.
Sex stimulation plus the urge to go to the bathroom is not a good mix. It will be very difficult to reach orgasm when your bladder is full, because it is difficult to hold back the urge to urinate.
Therefore, you should urinate first before starting sex with your partner, even if you don't want to urinate. Because you know you don't need to urinate, when you are on the verge of orgasm, you will be able to experience the sensation and release it.
4. Foreplay is less long or less hot
Generally, women need about 20 minutes of the first stimulus to reach the orgasmic stage, the period when the clitoris becomes very sensitive and the body is prepared to welcome orgasm. This is indeed different from men, which only takes about 3-4 minutes to reach orgasm.
Asking your partner to help you reach orgasm even before penetration will prepare your body to receive further vaginal stimulation during penetration. Orgasm during foreplay can also increase a woman's chances of reaching a climax during penetration.
5. Maybe you have orgasmic dysfunction
Orgasm dysfunction is the inability to orgasm, which is more common in women than men. Based on a study, there are about 24 percent of women who experience this condition.
If a woman never reaches a climax in adulthood, this is referred to as primary orgasm dysfunction. Meanwhile, if he can or has reached a climax before, but now feels difficult or impossible, this is referred to as secondary orgasm dysfunction.
In essence, there are many factors that determine how quickly and easily a woman reaches a climax. If you are worried about certain symptoms or this really disrupts your sexual satisfaction with your partner, see a doctor to consult and get the best solution.
