Safe and comfortable sex for gout sufferers

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Medical Video: 5 Sex Positions that Make Riding Easier

Joint pain due to gout or gout can make daily activities uncomfortable, including during sex. Gradually, gout can kill your sex drive. Take it easy. There are still ways that you can do so that the lovemaking session with your partner feels more exciting. So, what is the safest sex way for gout?

How is the sex for gout safe and comfortable?

Having sex can actually relieve pain due to gout symptoms because the brain releases endorphins, a natural pain reliever, at this time. On the other hand, the pain you experience can actually make you lazy to have sex. What should I do then? Follow this guide.

1. Consult a doctor first

Symptoms of gout can be treated by taking over-the-counter NSAIDs, such as paracetamol, ibuprofen, and aspirin. If your symptoms are severe enough, you should consult further with your doctor to get other drugs with stronger doses.

Other choices of gout medicine from doctors include colchine, steroids, probenecid, pegloticase, and allopurinol.

2. Try to stay active every day

Gout is a recurring condition. So, it's important for you to keep your joints healthy and strong every day so that the symptoms don't recur. Try to stay active every day by doing physical activity or simple exercise.

For example, take time in the afternoon to walk around the complex or do body stretching exercises. Exercise helps relieve pain due to gout. In addition, usually the joints will feel more flexible after you exercise so that at night you are stronger to have sex with your partner.

3. Schedule when to have sex

The key is to know when is the right time to have sex. It would be better if you make a routine sex schedule with your partner. Making a plan can avoid the occurrence of things that are not desirable, such as injury during sex which actually worsens your gout symptoms. Don't force it to connect when your body's condition doesn't support it.

Take medication that has been prescribed by a doctor about 30 minutes before sexual intercourse. For your body and muscles to be more relaxed, for example, take a warm bath or massage each other. These activities can also be used as foreplay before having sex to increase arousal.

Finally, avoid drinking alcohol before having sex.

4. Find the right sex position

In addition to timing, another thing that is not less important in sex matters for gout is finding the right sex position. Well, most gout sufferers experience pain in the toes, knees, ankles, and palms. So, you should choose a position that does not involve heavy pressure and repetitive movements in these areas.

Sex position for rheumatism is more recommended with a lying position or while standing. For example:

  • Spooning - You and your partner lie sideways facing the same direction, with the position of the man behind the woman.
  • Missionary - If a woman's partner has gout, then this sex position is suitable for you to do. Because women do not need to do too many movements that can aggravate gout.
  • Woman on top - If the man has gout, then this position can be one of the best choices. In contrast to missionary, women must be at the top while men lie down or sit back.
  • Standing position - Other options besides lying down, you can do with standing. His position requires that the man is behind the woman to penetrate, with the position of the woman rather bent forward.
  • Doggy style - This position can be done if the man has gout. The female partner is ready in all fours while resting her body with both hands, so that her back position tends to be higher. This position gives a little pressure on a man's back when penetrating. Prepare a pillow or bolster that can help increase your comfort.
Safe and comfortable sex for gout sufferers
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