Contents:
- Medical Video: Causes and Treatment of Erectile Dysfunction Video – Brigham and Women’s Hospital
- How is penile erection normal?
- 1. The penis will erect every morning
- 2. If the penis is held it will enlarge and then feel hard
- 3. The penis cannot be bent because it will stand upright
- Some erection supporting factors
- What should be done so that the erection of the penis remains healthy and normal
Medical Video: Causes and Treatment of Erectile Dysfunction Video – Brigham and Women’s Hospital
The penis is said to be healthy when it produces a normal erection due to stimulation. The stimulation in question is motor stimulation and nonmotoric stimulation. The motor stimulation in the form of touch, masturbation, kissing, can also be a hug. While the nonmotoric is a stimulus that is obtained when men fantasize or see something that can increase their sexual desire. What if after receiving stimulation, the penis does not erect? It could be that the penis has a dysfunction or an illness.
How is penile erection normal?
Normal penile erection is a condition in which the penis enlarges and then hardens. How hard the erection is rarely noticed. But if the erection is interrupted or erectile dysfunction occurs, the size of the erection becomes very important.The signs of a normal, full, and hard erection are as follows:
1. The penis will erect every morning
Reported IFL Science, all men with normal penis conditions and not experiencing it erectile dysfunction will have an erection during sleep and usually occurs between 3 and 5 times. Although in recent years there have been several theories that explain erection in the morning, what is the cause is still unclear. Erection in the morning is a sign that the sex hormone testosterone released at night is still left in the morning. No wonder if this erection does not need to be preceded by stimulation and lust.
2. If the penis is held it will enlarge and then feel hard
The penis is formed by enlarged spaces when filled with blood. Blood chambers are in erectile tissue, also known as the corpora cavernosa. When you stretch your penis, it means you stretch all parts of your penis, including areas filled with blood. This condition is normal in an erect penis.
3. The penis cannot be bent because it will stand upright
Full erection causes the penis to stand upright forwards or upward with the entire surface becoming hard like a stick or rod that cannot be bent. This condition is called normal penile erection, where the size of a penis that has a full erection means that the penis cannot be bent or bent.
Some erection supporting factors
There are several other factors that cause the penis to become erect. Normally, the penis will enlarge and harden in certain circumstances such as erections that occur in the morning, erections that arise due to stimuli that are psychosexual stimulation, and physical stimulation such as when masturbation or masturbation, erection when dating a partner or when it occurs sexual activity, and erection when reading or watching.
What should be done so that the erection of the penis remains healthy and normal
- Get enough sleep for approximately 8 hours per day.
- Choose foods that do not contain cholesterol
- Exercise to maintain fitness, a fit body will have an impact on healthy erections
- Get enough rest, fatigue triggers the penis does not function optimally
- Avoid alcohol and cigarettes which will cause impotence and erectile disorders
