Contents:
- Medical Video: What should a man do at first night of his marriage (tips for long stamina)
- Male physical and non-physical preparation for the first night
- 1. Eat healthy food
- 2. Clean yourself up in advance
- 3. Sports so as not to give up easily on the day of the day
- 4. Take care and clean the virility area
- 5. Don't be affected by the film
- 6. Orgasm and satisfaction are not the main goals of the first night
Medical Video: What should a man do at first night of his marriage (tips for long stamina)
When discussing the preparations for the first night, which was awaited, it seemed focused only on women. What about the preparation of "combat" men? Yes, women generally make more physical preparations towards the first night. But there is also something men must do before the historic night. Come on, see what men have to do to face the first night.
Male physical and non-physical preparation for the first night
1. Eat healthy food
Why do you need to eat healthy food? Surely you want to show good performance in bed, right? By eating healthy food, you also provide good body intake to be healthy and fit when the first night. Provides good nutrition to the body, as Debbie Mandel author of the book said Addicted To Stress, will nourish the body, especially your libido and cardiovascular system.
2. Clean yourself up in advance
Men who are usually indifferent about cleanliness, seem obliged to apply personal hygiene before marriage. In essence, you have to clean yourself. It's not fair, the previous woman struggled to give her the best appearance on the first night, while your body was "rough" only? If necessary, you do scrubs or premarital care at the salon to clean the parts that you feel are not clean so far.
3. Sports so as not to give up easily on the day of the day
Remember, who will break through the "defense gate" of your opponent in sexual relations is you. You're also the one who has to work 70% more at the starting position, the rest after succeeding, will be your business and your partner. So, your waist and pelvic strength must be trained. Do light exercise to keep your stamina awake like jogging, cycling or swimming. Just light exercise, because if it's too heavy it's feared your stamina will be drained when the first night.
4. Take care and clean the virility area
Unlike the self-cleaning points above. Basically the penis needs special care so that it can be enjoyed comfortably. First, remove the hair off side which disturbs the appearance of the male. You certainly don't want your partner to feel disgusted or even reluctant to touch your penis, don't get too thick and don't be too bald. You can also discuss with your partner what appearance your partner wants for the male. Shave with manual shaving, avoid electric shaving because your genital area has thinner and more prone skin that is injured.
5. Don't be affected by the film
This must be considered. Lower your expectations to be more realistic. The intended expectation is the hope that the first night will run smoothly as in the films. Maybe you hope the penetration of your penis with the partner's vagina will enter smoothly when you first enter. This can happen but very rarely because in reality you have to try it several times to get the right position and feeling comfortable.
6. Orgasm and satisfaction are not the main goals of the first night
Usually many people interpret the purpose of the first night as a time to reach the peak of orgasm pleasure and sexual pleasure. This is not entirely true, healthy and ideal sexual activity should have a good psychological impact on the couple. The impact is to achieve an inner bond, a sense of love and affection between two human beings, mutual respect and respect for couples and as a sign that the couple belong to each other both spiritually and physically. About the orgasm on the first night, it was just an added value for those who managed to do it.
