Contents:
- Medical Video: 3 Easy Ways to Heal Receding Gums Naturally
- Choice of natural gum inflammation drugs that you can try at home
- 1. Salt water
- 2. The mouthwash of citronella oil
- 3. Aloe vera mouthwash
- 4. Tea tree oil mouthwash
- 5. Guava leaf mouthwash
- 6. Turmeric cream
- 7. Oil pulling
Medical Video: 3 Easy Ways to Heal Receding Gums Naturally
Gingivitis causes the gums to become inflamed and swollen red. It is important to immediately deal with gum inflammation because if left unchecked, this disease can cause periodontitis which can lead to loose teeth themselves. If you have made an appointment to seek treatment at a nearby dentist, for the time being you can try various natural gingivitis medications to relieve the pain.
Wait a minute. Before you try it, make sure you have done good oral care first. If you don't take care of your gums and teeth properly, even during illness, this natural treatment will not cure your gum inflammation. Maintaining good oral health is very important to deal with inflammation of the gums and other dental problems.
Choice of natural gum inflammation drugs that you can try at home
The home remedies described below are generally safe for all ages. However, seek medical advice before use if you are pregnant, breastfeeding, or have other medical conditions.
Here is a choice of gum inflammation drugs that you can get at home.
1. Salt water
A study shows that gargling salt water can be very useful as a medicine for natural gum inflammation. Salt water can soothe inflamed gums, reduce pain, reduce bacteria, remove food particles, and reduce bad breath.
How to use salt water to rinse your mouth by adding ½ to ¾ teaspoon of salt to a glass of warm water and mix well. Gargle for 30 seconds, dispose of the salt water, and repeat 2-3 times per day.
Using a rinse of salt water too often or too long can have a negative effect on tooth enamel. Long-term use can cause your teeth to erode because salt is acidic mixture.
2. The mouthwash of citronella oil
Research in 2015 reported that citronella oil was effective for reducing gum plaque and inflammation.
How to use citronella oil as a mouthwash by diluting 2-3 drops of lemongrass essential oil in a cup of water. Gargle for 30 seconds, dispose of mouthwash, and repeat 2-3 times per day.
Make sure to always dilute the mouthwash of citronella oil, so as not to cause further irritation.
3. Aloe vera mouthwash
Research from 2016 found that aloe vera was as effective as chlorhexidine in reducing gum plaque and inflammation. Both methods can dramatically reduce the symptoms of gum inflammation.
The trick is to process fresh aloe vera (make sure 100 percent pure and clean the sap first) into juice. After gargling the juice for 30 seconds, and can be repeated up to 2-3 times per day.
If you have an allergic reaction to aloe vera, you should not use this ingredient as a mouthwash.
4. Tea tree oil mouthwash
According to a 2014 study, tea tree oil mouthwash can dramatically reduce bleeding from gum inflammation.
To use mouthwash from tea tree oil, you need to dilute tea tree oil by dripping three drops of tea tree oil into a cup of warm water. Do mouth rinse for 30 seconds, remove the rinse water, and repeat 2-3 times per day.
Tea tree oil must be diluted, because its natural form in high doses can cause allergic reactions, or skin rashes. Tea tree oil can also lead to interactions with certain drugs, dietary supplements, and spices.
In addition, you can also add a drop of tea tree oil to the toothpaste when brushing your teeth.
5. Guava leaf mouthwash
Guava leaves have long been an effective treatment used to treat oral hygiene. The antimicrobial properties of guava mouthwash can control plaque.
Guava leaf mouthwash can also reduce inflammation, relieve pain, and refresh breath.
To use guava leaves as a mouthwash, cook boiled guava leaves that have been destroyed (about 5-6 guava leaves). Then let the solution cool, and add a little salt. Use this solution as a mouthwash for 30 seconds, remove the mouthwash, and repeat 2-3 times per day.
6. Turmeric cream
A 2015 study reported that turmeric cream was able to prevent plaque and gum inflammation effectively. This is caused by its anti-inflammatory properties.
Turmeric also has antimicrobial properties that can help heal bleeding and reddish irritation of the gums.
7. Oil pulling
Puling oil is a gargling technique with pure coconut oil for 30 minutes. Coconut oil can reduce plaque-causing bacteria and symptoms of gum inflammation.
The trick is to spoon two tablespoons of coconut oil, put it in your mouth and rinse for 30 minutes. Make sure to reach each side of the gum and the deepest area of the tooth using the tongue. Discard after 30 minutes, and cover with a glass of water. After cleaning the teeth as usual, with toothpaste and toothbrush.
Gargling as long as possible may make nausea at first, so you can do it in a shorter time for the first time.
If you experience increasingly severe symptoms, such as severe pain or bleeding, or if your gum inflammation does not improve with this natural gum inflammation drug, immediately visit your dentist.
