Just Brushing Your Teeth Is Not Enough. This Is the Importance of Using Dental Floss (Dental Floss)

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Medical Video: Why should I floss?

Who doesn't want their teeth white, clean and breathy all day long? To get all these things, it turns out it's not enough to just brush your teeth twice a day. Another thing you can do is clean your teeth with alias dental floss dental floss.

Some say that cleaning teeth with threads is just a waste of time and in vain. But is that true? actually, how important is using dental floss to make teeth clean?

What do you use dental floss for?

If you really want to avoid bacteria and plaque from your teeth, you should use dental floss as the second cleaning tool after brushing your teeth. According to the survey, cleaning teeth with threads can remove plaque and bacteria is more effective 40% than just using a toothbrush.

Plaques that form in the mouth, can produce acids that make teeth easily eroded, hollow, and make the gums inflamed. Even a study found that people who are not accustomed to using dental floss, tend to experience inflammation of the mouth than people who routinely clean their teeth with threads.

Reporting from WebMD, a professor of dentistry from New York University School of Dentistry, Allan Wheeler, states that teeth actually have 5 surfaces. When you brush your teeth, not all surfaces can be cleaned. There are two surface teeth that will remain dirty if you don't clean them with thread.

The American Dentist Association also revealed that dental floss is indeed designed to be able to clean the space between teeth that are hard to reach with a toothbrush. In fact, most plaques are more often found between the teeth or teeth with the gums.

How do you use dental floss properly and correctly?

The thing you should pay attention to when cleaning teeth with thread is the strength of swiping the thread. If you swipe too hard, it will damage the gums and this should be avoided.

Then how to use the right dental floss?

  • Choose the appropriate type of dental floss. There are actually two types of dental floss that you can use, namely those made from nylon (multifilament) and PTFE (monofilame). Yarns made from monofilament do tend to be more expensive because they are more slippery so they are easily moved between the teeth.
  • Then take the dental floss about 45 cm and wrap one end of the thread on your forefinger, while the other end is held so you can control the movement of the thread.
  • Then scrape the thread between your teeth, making sure to gently swipe it and not hit the gums because it will only make your gums hurt.
  • When you touch the bottom of the tooth or close to the gum, move the thread to form the letter C and move up and down.

It is best to clean your teeth using threads by maintaining the same pattern. That is, if you usually first clean the right tooth and then move to the left, then continue to do the habit and do not change the pattern.

Also make sure you do this after brushing your teeth. The main function of dental floss is to clean between teeth that are not reached by toothbrushes. If you do the opposite, then the toothpaste will accumulate between your teeth and miss to be cleaned.

Just Brushing Your Teeth Is Not Enough. This Is the Importance of Using Dental Floss (Dental Floss)
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