Contents:
- Medical Video: How to Remove Under Eye WRINKLES, Under Eye Bags, Puffy eyes & Dark Circles in 1 Day with ice cubes
- What causes eye bags to appear?
- 1. Lack of sleep
- 2. Diet
- 3. Allergy
- 4. Aging
- How do you get rid of eye bags?
- 1. Cucumber
- 2. Get enough sleep
- 3. Drink water
- 4. Avoid salt
- 5. Change sleeping position
- 6. Blefaroplasty
Medical Video: How to Remove Under Eye WRINKLES, Under Eye Bags, Puffy eyes & Dark Circles in 1 Day with ice cubes
You must feel irritated if there are eye bags that appear. Apart from disturbing appearance, eye bags make your face look tired and old. Do you know what causes these eye bags to appear? And how do you get rid of eye bags?
What causes eye bags to appear?
Eye bags occur because of swelling caused by a buildup of fluid around the eye or also called periorbital edema. The appearance of eye bags is because fluid buildup is usually temporary, different from that caused by aging. The following causes eye bags to appear in your eyes.
1. Lack of sleep
Have you been sleep deprived lately? The appearance of eye bags is usually associated with your lack of sleep. Lack of sleep causes blood vessels in the lower part of the eye to widen and cause dark colors.
2. Diet
You must maintain your diet and nutritional intake from now on. Drink at least 8 glasses of water a day so that your body's fluid needs can be met properly. Lack of fluids and protein can not only affect health, but can also affect the area under your eyes.
3. Allergy
Eye bags can also appear due to allergies. In allergic rhinitis, inflammation of the nose is caused by an allergic reaction. Symptoms that arise include sneezing and watery eyes, can be accompanied by the appearance of eye bags and dark circles under the eyes.
4. Aging
As we age, the muscles and tissue structures around the eyes weaken. The skin will also begin to relax and fluid will begin to gather at the bottom of the eye. In addition, the fat around the eyes will also move to the area around the bottom of the eye so that it appears swollen or eye bags appear. These changes increase over time and are not temporary.
Eye bags can also arise due to smoking habits, consuming too much caffeine, crying, abnormalities in the skin, or the presence of inflammation and infection in the eyelids or around the eye skin.
How do you get rid of eye bags?
Women will definitely feel annoyed if eye bags begin to appear. Usually some women are willing to spend a lot of money to eliminate eye bags so that their appearance looks still attractive. Actually you can overcome and prevent the appearance of eye bags without expensive fees. Here's how to get rid of eye bags.
1. Cucumber
Wash cucumber with liquid fruit and vegetable washing soap thoroughly. Use a clean knife then slices of cucumber with a thickness of 0.5 cm. Cover your eyes with the cucumber slices while lying down and leave for 15 to 20 minutes. You can use cooled cucumbers.
2. Get enough sleep
For adults the optimal sleep time is seven to eight hours a day and is preferred to sleep at night.
3. Drink water
Drink at least 8 glasses of water per day for adults. To prevent fluid deficiency or dehydration, because dehydration can cause eye bags to form.
4. Avoid salt
Avoid using excessive salt in your food. By reducing salt in food, the body's tendency to maintain excess water will decrease.
5. Change sleeping position
Take a nap using a pillow that is rather high so that your head is slightly raised. The principle is to use Earth's gravity to help prevent fluid from accumulating around your eyes when you sleep. This can help remove eye bags and can prevent them from coming back.
6. Blefaroplasty
Eliminating eye bags can be done through an operating procedure called blefaroplasty. This procedure is usually performed for people over 35 years of age. Before doing the procedure, you should consult with your doctor about the risks, operating procedures, side effects, and your health condition.
