Contents:
- Medical Video: What Cursing Does To Your Body And Brain
- Benefits of swearing at health
- 1. Reducing pain
- 2. Helping to adjust
- 3. Reducing stress
- 4. Increase self-confidence
- 5. Helps improve intelligence
- 6. Helps express themselves
Medical Video: What Cursing Does To Your Body And Brain
Swearing sometimes is still regarded as something indecent. However, don't feel guilty about throwing a curse. Lately, there is evidence to show that swearing can really help you reduce stress and pain in certain circumstances. Spilling curses can trigger a surge of adrenaline through your body's system, causing an increase in heart rate and stopping the response "fight or flight"On the body.Fight of flight also known as acute stress response, which results from an increase in heart rate, blood pressure, and breathing.
However, experts also say that you must be careful about swearing, because unprofessional and immature curses will certainly not be useful. Let's look at the various benefits of swearing at the following.
Benefits of swearing at health
The following are various benefits of swearing that you may not know to date:
1. Reducing pain
A book scientist Black Sheep: The Hidden Benefits of Being Bad, Richard Stephens, Ph.D., was curious to see how the effects of physical cursing. So, in several experiments, he asked volunteers to put their hands in buckets of ice-cold water so they could no longer bear the pain. When they are allowed to say their favorite swear words, participants last longer, have a more stable heartbeat, and report experiencing only a little suffering compared to when they only say neutral words.
According to Stephens, that because throwing swear seems to provoke the same emotional response fight or flightso that it can release a wave of adrenaline which minimizes pain signals to the brain. Scientists say that this type of swear is designed to express emotions or release irritation.
2. Helping to adjust
Swearing can help you feel socially comfortable. For example, in certain work cultures, swearing can build bonds between coworkers, according to a report in the Leadership & Organization Development Journal. You can feel it when it's time for you to work as a team, the office atmosphere will seem a little less tense, so you will feel the urge to work. This shows that you are comfortable being yourself in front of them.
3. Reducing stress
You must often feel worried about something, like family, work, or romance. It seems that it will never end during your life. That way, our mind needs a healthy "expenditure channel". The latest study, published in Biological Psychology, shows that swearing can reduce the release of the hormone cortisol (a hormone released by the brain when under stress), which in high numbers will be associated with heart disease, bone disease, and obesity.
4. Increase self-confidence
Studies have found that occasional swearing can help us to better control situations that are out of control. Richard Stevens, a researcher from Keele University, said that swearing can help increase adrenaline which makes us feel aggression. Although this is not always good, because adrenaline caused by aggression does not really make us feel stronger and more powerful, but swearing can increase your confidence.
5. Helps improve intelligence
Maybe this is a bit of hyperbole, but science has dispelled the myth that swearing is only a sign of someone's poor vocabulary. In fact, the article from Time shows that those who add a little swear to their words actually have more vocabulary and have higher emotional intelligence, thus making them smarter in everything.
6. Helps express themselves
According to Timothy Jay, a psychologist at the Massachusetts College of Liberal Arts who has been researching indecency for 35 years, said, "This allows us to vent or express anger, excitement, surprise, and happiness. "You can say like a car horn, you can do many things with that."
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