Contents:
- Medical Video: Pine Bark Extract
- Benefits of pine bark extract for health
- 1. Protect the skin from UV damage
- 2. Improve the immune system
- 3. Anti-inflammatory
- 4. Reducing premenopausal symptoms
- 5. Reducing blood sugar levels in diabetics
- 6. Improve erectile dysfunction
Medical Video: Pine Bark Extract
The body does need antioxidants to fight free radicals. Free radicals themselves are the cause of various diseases and premature aging. Well, you know that pine bark extract aka pine bark extract is rich in antioxidants? This content is what ultimately makes pine wood extract one of the many targeted herbs.
Benefits of pine bark extract for health
This herbal ingredient turns out to have many benefits. Many scientists have examined the benefits pine bark extract taken from French Maritime pine. This pine bark extract is used as a composition of ingredients in various supplements, especially supplements for skin problems.
However, it turns out pine bark extract also has a good effect on various other bodily functions. Here are a number of benefits pine bark extract.
1. Protect the skin from UV damage
Ultraviolet or UV exposure can cause damage to the skin in the form of premature aging. Skin wrinkles faster, sagging, and looks blackish spots. Especially in areas of the body exposed to UV light. Pine bark extract as an antioxidant can help reduce damage to the skin.
In a study in Germany, extracts of pine bark helped to increase the moisture content of the skin and increase skin elasticity. This supplement works by increasing enzymes that play a role in the formation of hyaluronic acid which is binding on the skin. In dry skin, the effect of this supplement becomes more visible.
On the skin with spots (melasma), pine bark extract helps reduce the problem of hyperpigmentation so that the spots look more faded. In a study conducted on the Chinese population, the spots faded after taking this supplement for a month.
2. Improve the immune system
Pine bark extract have immunomodulatory effects (enhance the immune system) by increasing formation immune cells. Benefits pine bark extract first felt by a group of people who are experiencing illness due to lack of vitamin C levels in the body.
The content in this herbal extract is considered to be closely related to vitamin C function and immunity.
3. Anti-inflammatory
This supplement works as an anti-inflammatory by reducing the release of substances that play a role in the inflammatory process such as cytokines, histamine, and others. Of course pine bark extract this does not act as a substitute for medicine, but as a supplement.
4. Reducing premenopausal symptoms
In a 2013 study, premenopausal symptoms, especially sleep problems such as insomnia, can be significantly reduced in patients who consume pine bark extract for a month.
5. Reducing blood sugar levels in diabetics
In people with type 2 diabetes, take supplementspine bark extract helps control blood sugar levels in the body and improves cell function in blood vessels. Again, this supplement still cannot replace medicine or diabetes care from a doctor, but only completes it.
6. Improve erectile dysfunction
Combination pine bark extract with L-arginine helps improve erectile dysfunction aka impotence. The study conducted in 2015 stated that the combination effect of both could improve sexual function after being consumed for four months.