How Fast You Walk Can Predict Senile Risk in Old Age

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Medical Video: Your Walk May Indicate Alzheimer's

The way people walk can show many things. For example, people who are used to walking fast are considered ambitious, passionate, and full of energy. Meanwhile, people who walk slowly appear as people who are relaxed enjoying life, or maybe lackluster. Beyond that, it turns out the way people walk can show how much risk they experience senility in old age later. How can?

People walking slowly are more easily senile when they are older

A study conducted in 2002 by Joe Verghese, a professor from Saul R Korey Department of Neurology and the Department of Medicine at the Albert Einstein College of Medicine, showed that the speed at which people walk can predict how much risk they have in the future, whichsenile.

Other research was conducted by Andrea Rosso, an assistant professor of epidemiology at the University of Pittsburgh.To examine the relationship between the speed of people walking with the risk of dementia, he collected 175 people aged 70 to 79 years. They were asked to walk as usual on a 5.4 meter track, while the researchers used a stopwatch to measure the time.

The research found that the increased risk of dementia and dementia can differ between people who have different road speeds. For example, you walk faster than your friend. Your chances of getting dementia when you are older will be smaller than your friends. But of course the conclusions are not as simple as this - will be explained in more detail below.

Another study in 2013 also showed this. This research was attended by 93 participants aged between 54 and 70 years. As a result, people who walk slowly have an increased risk of brain cognitive decline up to nine times compared to those who walk faster. The speed of the participant's path was measured using an infrared sensor at his home for three years. Participants are also routinely given new information to remember for later memory tests regularly.

A slow way of walking shows a decrease in brain function

Slow walking turns out to be closely related to amyloid buildup in the brain, which is a typical sign of dementia and Alzheimer's. Researchers suspect that this amyloid pile poisoned the area of ​​the brain responsible for motor function and gestures, causing a person to walk slowly.

Amyloid buildup is thought to occur due to several factors such as smoking and lack of physical activity. Another factor that is thought to play a role is a history of cardiovascular and metabolic diseases. Especially in the elderly, slow walking patterns indicate a decrease in physiological functions of the body.

Unfortunately, until now the existing research only assesses the relationship between the way of walking and the risk of dementia in adults who approach old age and those who are already in the elderly. There has been no research conducted on participants from a young age to measure the risk of dementia when they are older.

How Fast You Walk Can Predict Senile Risk in Old Age
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