Contents:
- Medical Video: Natural Solutions for Acid Reflux
- Apparently, gum can prevent stomach acid
- What type of gum can prevent stomach acid from rising?
- What type of gum should be avoided by people with stomach acid?
- Are there other treatment options for treating gastric acid?
Medical Video: Natural Solutions for Acid Reflux
Have stomach acid disease? Although you have avoided the things that make this condition relapse, sometimes stomach acid rises and eventually disrupts your day's activities. He said, anyway, chewing gum can prevent stomach acid from rising. Is that true?
Apparently, gum can prevent stomach acid
Gastric acid or also known as gastroesophageal reflux (GERD), can cause a burning sensation starting from the stomach, then up to the middle chest to the throat. Even sometimes it can also cause sour or bitter taste in the mouth.
To prevent stomach acid from rising, a study in the Journal of Dental Research recommends chewing sugar-free gum for 30 minutes after eating.
This finding is reinforced by the study of Rebecca Moazzez, of Kings College in London, England, which states that if after eating high-fat foods then eating gum for 30 minutes, can reduce the chances of stomach acid rising into the esophagus.
Because, chewing gum is suspected to increase saliva production, which will make you swallow more often and help neutralize very acidic gastric pH.
What type of gum can prevent stomach acid from rising?
There are various types of gum sold in the market, but apparently not all types of gum have the same benefits if eaten to prevent stomach acid from rising. The preferred type of chewing gum is low sugar bicarbonate gum that you can find at a pharmacy.
Bicarbonate works by neutralizing acid rising into the esophagus. If you chew gum containing bicarbonate, it will not only increase your saliva production, but also add bicarbonate levels in saliva. If then the bicarbonate enters the esophagus, it will prevent stomach acid from rising.
What type of gum should be avoided by people with stomach acid?
As previously explained, not all types of gum can be chewed to prevent stomach acid from rising. Peppermint gum, although it is a favorite product of many people, it turns out this gum is not recommended for consumption by people with gastric acid reflux.
Reporting from the Healthline page, peppermint can actually open the sfringter (muscle circle) of the lower esophagus which will cause stomach acid to rise into the esophagus so that it triggers symptoms of acid reflux.
Are there other treatment options for treating gastric acid?
The researchers concluded that chewing gum after eating, only additional therapy to treat stomach acid reflux. In addition to this method, doctors will usually advise you to stop smoking.
Consumption of drugs is also believed to help treat gastric acid, such as drugs such as antacids, H-2 receptor blockers, and proton pump inhibitors (PPIs). You can get this type of medicine freely or by prescription.
Well, if you plan to apply chewing gum after a meal to prevent stomach acid from rising, there are a number of things you must remember, namely:
- Choose sugar-free gum
- Choose bicarbonate gum if possible
- Avoid peppermint gum
But you should, if the symptoms that you feel do not improve, you should immediately consult with your doctor to get the best advice and health care.
