Contents:
- Medical Video: Chocolate Rain Original Song by Tay Zonday
- Myths about drizzle and rain
- Then why do many people get sick in the rainy season?
- Which is more vulnerable to make you sick?
- What to do in the rainy season
Medical Video: Chocolate Rain Original Song by Tay Zonday
As a child, you might have been told by a parent that drizzle makes you sick. Many people believe that walking under drizzle or spatter is more dangerous than rain until it gets soaked. If you are among those who believe in the theory, maybe lately you have often been overcome with doubts. Because when entering the rainy season, almost every day you have to hit the rain or drizzle. So, before you decide to rain, check out the following information to align your understanding of rain, drizzle, and disease.
READ ALSO: Rainy Season, Recognize Symptoms of Leptospirosis Bacterial Attack
Myths about drizzle and rain
The theory that being in an open place when drizzle makes pain has been circulating for a long time, even not only in Indonesia. Parents seem to believe that compared to heavy rain, drizzle is more susceptible to causing flu or colds. Although this myth is not entirely wrong, there is a common misconception that makes this theory illogical.
Drizzle, rain, heat, or storms cannot cause disease. The disease can only be caused by bacteria or viruses that enter the human body. Weather or season alone won't make someone sick. Also note that viruses and bacteria do not necessarily multiply so much in the rainy season.
Then why do many people get sick in the rainy season?
The link between the rainy season and health problems such as flu or colds is indeed quite tight. This is because in the rainy season the air temperature will decrease to become cooler. When the air feels cold, maybe what you will do is wear a warmer shirt. However, your nose and mouth are still not well protected. Your nose and mouth get colder. As a result, the blood vessels around the nose will narrow so you don't get a warm blood supply. Blood is needed because it contains white blood cells. White blood cells are the first defense against attacks of viruses or bacteria that are inhaled into the nose or mouth.
With a weakened immune system, you are more susceptible to flu. In addition, when the air is cold, you may be more often indoors. In fact, maybe in a closed room there are people who have contracted the flu. As a result, people who are in the room are more likely to catch the flu or catch a cold.
READ ALSO: 6 Ways to Stay Healthy While on Flu in the Office
Which is more vulnerable to make you sick?
Both rain and drizzle make you sick. However, the weather is a determining factor, but your habits after being hit by rain or drizzle. Usually when you are raining, you tend to dry yourself faster or replace dry clothes afterwards. You also usually protect yourself with umbrellas, raincoats, or warm clothes. So even if you are exposed to low temperatures, you immediately find a way to warm yourself up. As a result, it is possible for influenza viruses to enter the nose or mouth and multiply even smaller.
READ ALSO: Why Does Cold Air Make Frequent Urination?
While if you are outside when it rains, you may not be too aware that your body temperature is slowly decreasing. This is because many people usually don't bother to take out umbrellas, raincoats, or warm clothes when drizzling. You also tend to spend more time outside even though it's drizzling than if it's raining heavily.
As a result, unwittingly your clothes and head become damp and cold, not soaking wet. Because it's not soaked, you also become reluctant to change clothes or dry yourself. Therefore, your body temperature will decrease for quite a long time and your immune system will weaken. This is a great opportunity for viruses and bacteria to immediately nest in the body without resistance. This is why it causes drizzle to make you sick.
READ ALSO: 10 Surprising Benefits Get from Morning Bathing
What to do in the rainy season
To avoid illness in this rainy season, what is the biggest problem is not getting drizzle or rainy. Both drizzle and rain are equally risky if you do not immediately dry and warm yourself. So, apply the following steps if you don't want to get sick after the rain.
- Wear a mask to cover your nose and mouth, even if you are indoors
- Always carry an umbrella, raincoat or warm clothes when outdoors
- Dry yourself immediately after being drizzled or rainy, for example by changing clothes or drying your hair with a towel
- Directly warm yourself after being hit with drizzle or rain, for example by wearing thick clothes or drinking warm water
- Eating nutritious foods to increase endurance
