Contents:
- Medical Video: Queen - Live AID 1985 Full Concert (Best Version) (HD)
- Watching concerts is beneficial for health. How come?
- Enjoying songs in concerts can also extend life
- Not watching concerts, there are other ways to get all the benefits
Medical Video: Queen - Live AID 1985 Full Concert (Best Version) (HD)
In the modern era like now, music seems to have become a lifestyle for most people. Not surprisingly, many people listen to music while working, studying, and while doing daily activities. Therefore, the increasing public interest in music, also increasingly mushrooming music concerts that offer variety genre your favorite music. Well, are you among those who are always interested in watching music concerts? These benefits for health according to the researchers.
Watching concerts is beneficial for health. How come?
Watching music concerts does offer an interesting experience that is hard to forget. Especially for those of you who are already tired due to daily activities.
If you are a music lover, of course you know that enjoying music can relax and repel stress. Either listen to it via cellphone, radio, computer, television, or even directly by watching a music concert.
Reporting from the Huffington Post page, according to a study conducted by the Royal College of Music in London, that going to a music concert can actually relieve the stress and anxiety you feel. How can?
Look, when you are enveloped by excessive anxiety, the production of the hormone cortisol, DHEA, progesterone, and testosterone will increase. Now, while you are attending a music concert, the cortisol hormone levels begin to slowly decline. That is why, watching music concerts is allegedly able to relieve stress and anxiety.
Enjoying songs in concerts can also extend life
Interestingly, enjoying music at concerts is believed to increase your life chances. This statement is supported by a study that states that spending 20 minutes enjoying music while watching concerts can increase comfort and calm to 21 percent higher.
Not only that, research on the benefits of watching concerts on health was also conducted by Patrick Fagan and several other researchers from Goldsmith University.
The study, which involved respondents in psychometric tests and heart rate tests, showed results that people who attended musical performances experienced an increase in feelings of happiness and closeness with others as much as 25 percent. On the other hand, music concerts can improve mood and mental health 75 percent better than before.
This finding is also reinforced by a study from the University of Missouri, a study published in The Journal of Positive Psychology found that music that can be enjoyed and bring a happy sensation to the body, turned out to have a significant positive effect on changing health better
Not watching concerts, there are other ways to get all the benefits
Although attending a music performance is a good idea, you don't always have to attend a music concert to relieve stress and stress. There are still many other ways to listen to music that you can do in your daily activities:
- Listen to songs using headphones while working in the office
- Enjoy your trip while in the car by tuning your favorite songs
- Listening to songs while cooking can be an option besides tune the television
- Take time to learn how to play a musical instrument
- Every now and then, choose a restaurant or cafe that provides live music while eating outside the house
- Use the internet to search for your favorite songs
In essence, watching a music concert is fine for you to do. But of course, music concerts aren't the only way to entertain yourself. If you don't have enough time to go to a music show, or have come to a music concert too often and want other methods, try enjoying the song in other ways. For example, by just turning on a song on your cellphone while enjoying time alone in your room, it can also make you more relaxed and comfortable.
