Contents:
- Medical Video: This Is How Dirty the Bottom of Your Shoes Are
- Using shoes in your home can trigger bacterial growth
- Various health problems that can occur due to the habit of using shoes indoors
- So, how to prevent the spread of disease in the home?
Medical Video: This Is How Dirty the Bottom of Your Shoes Are
During this time, you may be accustomed to removing shoes or sandals before entering the house. But sometimes, the effect of fatigue due to a day of activities outside the home can make you lazy to let go. In fact, footwear used outside the home should not go into the house. Apart from being dirty, the habit of using shoes in the room can also endanger health How can? Consider the following review.
Using shoes in your home can trigger bacterial growth
The habit of using shoes in the room is a common thing to do. Especially when visiting, you may often hear the words "just use the shoes" from the owner of the house.
Although it sounds trivial, this one habit turns out to invite disease. In fact, the bottom surface of the shoe can store bacteria that can endanger health.
Even though it looks physically clean, all parts of the shoe can be touched by bacteria that are ready to be spread to the surface of the floor. Yes, this one bad habit will only move germs from outside into the house.
Instead of keeping your feet clean and healthy, the environment in your home is actually filled with bacteria that are ready to develop and spread.
Various health problems that can occur due to the habit of using shoes indoors
According to a recent study published by the University of Houston, there is a 26.4 percent chance that your shoes carry an infectious bacterium namedClostridium difficile or C. diff. These bacteria can cause various health problems related to digestion, including diarrhea, dehydration, nausea, vomiting, stomach cramps, and inflammation of the large intestine.
C. diff bacteria are commonly found in human and animal feces. Well, when you are out of the house, you might not realize what objects you step on when walking. You could step on animal dung, garbage, dirty soil, and so on.
No matter how small the dirt particles that you step on will stick to the bottom of the shoe and continue to carry as long as you walk. When you enter the house while still wearing shoes, this will certainly open up opportunities for the bacteria to move to the floor and are ready to transmit the disease to the home.
So, how to prevent the spread of disease in the home?
To help clean the floor from bacteria and dirt, try to routinely mop the floor at least once a week. Clean floor conditions can help prevent transmission of disease to adults.
Unfortunately, this does not fully apply to babies and children. The reason is, bayi and children tend to make more physical contact with the surface of the floor, such as crawling, rolling, or putting their hands in their mouth after touching the floor.
In addition to children, people who have a low immune system such as the elderly and people who are undergoing chemotherapy tend to be susceptible to disease. With low immunity, the body will be more difficult to fight the bacteria that enter so that their health will decrease.
Therefore, the best way to break the chain of disease transmission is to take off shoes outdoors. In addition to maintaining the cleanliness of the house, this can also help maintain your health and your family from the threat of diseases originating from outside the home.
Not a few people think that the bacteria that attaches to shoes can fall instantly just by rubbing shoes on the mat, rather than bothering to take off shoes. Unfortunately, this is not enough to shed all the microbes attached.
Don't forget to wash your shoes regularly and make sure your shoes are completely dry.This can help reduce the number of bacteria that attach and make your feet stay healthy while wearing them.
