Contents:
- Medical Video: 6 Tricks To Make Your Hair Grow FAST! How To Speed Hair Growth
- Not everyone has long, fast hair
- Then, what causes fast hair or vice versa?
- 1. Hormones
- 2. Selection of food
- 3. Habits in treating hair
- 4. Race
- How to make long hair fast?
Medical Video: 6 Tricks To Make Your Hair Grow FAST! How To Speed Hair Growth
If you notice, your hair might be fast even though it has just been cut. While other people's hair is not as fast as your hair. Then why do I have long, fast hair while others don't? Is this normal?
Not everyone has long, fast hair
Maybe you realize if you have just cut your hair or changed your hair style, but how come it's been longer in a short time. This doesn't happen to you anyway. Many people also experience similar things, but some are waiting a little longer.
Actually, each person's hair extends around 15 cm per year. But still there are differences in the speed of hair growth in each person. A simple example is the difference in hair growth in men and women. Women look very easy to lengthen their hair and do not need a long time. Unlike men who have to wait longer for their hair to be longer.
Then, what causes fast hair or vice versa?
Basically, hair growth is influenced by several things such as:
1. Hormones
Your hair growth is influenced and regulated directly by several hormones, such as the hormone gonadotropins, androgens, and thyroid. Each individual must have a different composition or dose of hormones. This then causes you to have long, fast hair than your other friends.
2. Selection of food
Food affects hair health. All food and drinks that you consume will certainly affect body functions, including hair growth. People who eat foods that are rich in nutrients tend to have healthy hair.
3. Habits in treating hair
This must be very influential. The better you take care of your hair, whether it's given a moisturizer or a hair mask, the better the quality of the hair, including the length of the hair. Avoid using electronic devices that can damage your hair too often.
4. Race
A study reported in the International Journal of Dermatology. The study also found that tribes and races also contributed to influencing the speed of hair growth. For example, it is known that hair growth in Asians is faster than African people.
How to make long hair fast?
For those of you who want to make long hair fast, there are some tips that you can do, namely:
- Eating foods that are good for hair growth. Your hair actually consists of protein, so if you want to make long hair fast you need good protein intake. So, fill your diet with high protein foods, such as beef, chicken, eggs, and fish.
- Use aloe vera extract to rub into your hair every night before you go to bed. According to dermatologists, Aloe vera extract has proven to be effective in stimulating hair growth faster.
- Try to do yoga. Yoga movement like headstand, namely the upright body movement with resting on the head and supported by both hands. Movement headstand this will affect the flow of blood to your head, so it can increase the acceleration of hair growth. In addition yoga movements can also prevent you from stress and depression, where both conditions can cause hair loss.
