What types of men's underwear are the most healthy?

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Various types of underwear for men are now more easily found. Although it seems trivial, but different types of underwear turned out to be different functions and effects on health, especially male reproductive health. If you have not paid too much attention to the type and type of underwear you are using, this might be a good time to start finding out what kind of underwear is right for you.

Types of men's underwear

1. Regular underwear (briefs)

This is the type of underwear that you might know best. Easy to find, has various types of models and colors. These underpants cover the hips, but leave the upper thighs until the legs remain open so that the type of underwear is comfortable to use with any output. These types of men's underwear tend to be used everyday and when doing moderate to moderate exercise.

2. Panties low-rise

The shape is not much different from ordinary underwear. The only difference is the location slightly below the hips. Some brands design these types of underwear with the aim to better protect and accentuate the genital organs. Type of underwear low-rise suitable for use with output shorts, newfangled pants low-rise, or shorts that are commonly used when you exercise in the gym.

3. Boxer

Unlike normal pants or briefs, boxer usually does not have a special section to support and maintain the position of the penis. Form boxer also resembles shorts with a length up to the middle of the thigh. As the name implies, boxer inspired by pants commonly used by boxers in the era of the 1920s. Its main characteristics are elastic rubber parts at the waist and loose pants. Boxer usually using materials that allow more air exchange. This type of men's underwear you can use everyday or to do light exercise.

3. Boxer briefs

As the name implies, this type of men's underwear is a blend of boxer and regular underwear or briefs. Boxer briefs offering a type of underwear that is approximately the middle of the thigh like boxer,but it is also fitting and tight to support the penis. This type is popular because it is considered not too loose like boxer at the same time can support the penis if you do physical activity or exercise with a moderate to severe intensity.

4. Jockstrap

This is the type of underwear that is used when you exercise with heavy intensity such as martial arts or cycling. The main goal is to protect vital organs by supporting and protecting the penis from movement during exercise. Jockstrap can keep the penis area cool and dry when compared to normal underwear or briefs. Jockstrap usually consists of cup penis protector and three elastic rubber, one is used on the hip and the rest is used in the buttocks.

Relationship between types of men's underwear with sexual health

If your goal is to maintain reproductive health, one thing you should pay attention to when choosing underwear is how your panties affect the temperature around the testicles. Why? Because in general, as a producer of sperm, the testis can produce sperm with good quantity and quality if the surrounding temperature is not higher than your body temperature. This is why the testis is located outside the body. One type of underwear that can increase the temperature around the testicles is the type of tight panties or briefs. If the temperature of the testis is too hot, even just a few degrees above it, the testicles will not be able to produce the amount of sperm they should.

But if you decide to use boxer today and expect tomorrow your sperm production to be maximal, then you need to think about it again. It takes about 10 to 11 weeks for the testicles to produce sperm. If you use underpants that are too tight today, your sperm production is of poor quality and quantity is the sperm produced 10-11 weeks later.