Contents:
- Medical Video: 9 Proofs You Can Increase Your Brain Power
- The brain is disrupted after eating lots of carbohydrates
- Why does eating so much make the brain slower in thinking?
- The 'slow' brain can be caused by an increase in serotonin after eating
- After eating a lot, the brain can experience temporary blood shortages
Medical Video: 9 Proofs You Can Increase Your Brain Power
Eating a lot is not only bad for your weight scales, but did you know that after eating a lot of your brain becomes longer thinking?
Maybe you often hear the statement of eating out is 'slow'. It turns out that this can be explained in scientific and medical terms. Then what actually happens to the brain after you eat a lot? How can the brain be slower in thinking?
The brain is disrupted after eating lots of carbohydrates
Maybe you have proven it yourself. After eating a lot, you feel lazy, tired, sleepy, and the brain becomes slower to think.
Yes, indeed eating a lot can make your brain more 'slow' than before. For example, when you eat lots of rice or other types of carbohydrates, then after you eat these foods you feel a little longer in thinking.
This has been proven in research published in the American Physcological Association. The study tried to look at the work process of the brain using a medical examination. Then the researchers found that the brain had a disturbance shortly after eating foods that were high in carbohydrates.
Why does eating so much make the brain slower in thinking?
Then why did this happen? What causes the brain to function slowly? Although researchers don't know for sure how food mechanisms can slow down the brain, they provide several reasons that might be the cause, namely:
The 'slow' brain can be caused by an increase in serotonin after eating
When you finish eating, your blood sugar will rise quite dramatically. then naturally the body will experience an increase in the hormone insulin which functions to control your blood sugar levels.
However, insulin does not only make your blood sugar normal, it also causes tryptophan substances to increase in the brain. This condition will affect the amount of serotonin - the link between nerve cells - which functions to regulate mood, digestive function, and plays a role in the central nerve. This change in the amount of serotonin is then able to make you sleepy and the brain becomes a bit longer to do the thinking process.
After eating a lot, the brain can experience temporary blood shortages
Temporary blood loss that occurs in the brain is not as scary as you think. This condition certainly does not cause you to lack blood and have a blood transfusion, no.
After you finish eating, all the digestive organs in your stomach need more energy to process the foods that enter. Therefore, your body will drain more blood into the abdomen to support these activities. Therefore, the brain experiences shortages of blood.
Lack of blood experienced by the brain will cause the brain to lack oxygen, energy, and food ingredients. This condition of course can make nerve cells not work properly to send signals.
