Contents:
- Medical Video: Stomach Pain After Eating? 3 Reasons Your Stomach Hurts & How To Solve It
- Foods and drinks that trigger stomach pain after eating
- 1. Acidic foods
- 2. Spicy food
- 3. Caffeine
- 4. Food that is not clean
- 5. Foods that cause allergies or intolerance
- Another cause of your stomach ache after eating
Medical Video: Stomach Pain After Eating? 3 Reasons Your Stomach Hurts & How To Solve It
Eating is usually done to fulfill the hunger that attacks and to prevent the stomach from feeling sore and painful if done late, especially for those who have ulcer disease. However, some people or maybe you have felt stomach pain that actually occurs after eating. It could be that this condition is caused by the type of food you eat. Then, what kind of food and drink can trigger stomach pain after eating?
Foods and drinks that trigger stomach pain after eating
1. Acidic foods
Benjamin Krevsky, MD., MPH., Head of gastrointestinal endoscopy and professor of medicine at the Lewis Katz School of Medicine at Temple University Philadelphia stated that foods and drinks that are too acidic can cause irritation to the stomach lining. This group of foods such as pickles, foods that contain lots of vinegar, and sour fruits such as lemons, oranges, and limes.
2. Spicy food
Almost all spicy foods usually contain chili. Chili itself contains capsaicin compounds that can irritate the stomach and provide a burning or burning sensation when consumed too much.
Especially for those of you who don't like spicy food, eating just a little food containing chili immediately makes your stomach fluctuate.
3. Caffeine
Try to remember, do you eat tea, coffee or chocolate after eating? If so, then one of the reasons why stomach pain after eating is due to the caffeine content in the food and drink you consume.
Caffeine is a stimulant drink that can irritate and cause stomach discomfort. Caffeine stimulates intestinal motion to move faster when digesting food. When bowel movements when digesting food are too fast, this can cause stomach aches that end in diarrhea.
4. Food that is not clean
Consuming foods that are not maintained can be one of the causes of stomach pain after eating. Either because the manufacturing process is less hygienic, the storage is dirty, or even this food has expired.
Foods that have expired can cause you to experience poisoning which will result in a painful stomach. In addition to abdominal pain, you also usually feel nausea, vomiting, diarrhea, and the body feels weak.
5. Foods that cause allergies or intolerance
Some people have allergies to certain foods. But there are people who just don't know if they are allergic to certain foods. Eating allergic foods can cause inflammation in the stomach and cause pain after consuming it.
Likewise if you eat food that turns out the body cannot receive it properly or is called intolerance. General intolerance conditions are usually caused by gluten, wheat, and lactose.
Many people do not know if their bodies cannot digest these foods. Therefore, after being consumed, the body will show its protest reaction which is indicated by abdominal pain.
Another cause of your stomach ache after eating
Besides being due to food factors, the reason why stomach pain after eating can also refer to certain health conditions. The location and type of stomach pain can usually provide clues to the cause.
For example, lower abdominal pain after eating generally shows symptoms of gastroenteritis (infection of the intestine or stomach) and food poisoning, especially if accompanied by diarrhea, nausea and vomiting.
Then pain in the middle of the stomach a few hours after eating indicates symptoms of an ulcer. Meanwhile, burning pain in the chest area can show symptoms of GERD or stomach acid and normal stomach pain such as fever indicates you are eating too much food.
If the pain you experience lasts long enough and accompanied by other symptoms to hinder daily activities, then you need to consult a doctor to get the right diagnosis and treatment.
