3 Important Keys to Prevent Malignant Hypertension

Contents:

Medical Video: High Blood Pressure | Hypertension | Nucleus Health

Hypertension should not be underestimated. Especially if your tension increases very rapidly, up to 180/120 millimeters of mercury (mmHg). This condition is called malignant hypertension. Malignant hypertension is an emergency that can be life threatening so it requires medical help as soon as possible. Read more to find out how to prevent malignant hypertension.

What triggers malignant hypertension?

Malignant hypertension, which is also often called emergency hypertension, is caused by high blood pressure that you may have previously had.

But besides that, reported from the WebMD page, certain medical conditions can also trigger the emergence of malignant hypertension, such as:

  • Kidney disorders.
  • Kidney stenosis (narrowing of the arteries in the kidneys).
  • Effects of using drugs, such as cocaine, amphetamines, birth control pills, and MAOI antidepressants.
  • Preeclampsia in pregnant women.
  • Autoimmune disease.
  • Injury to the spinal cord, which causes the nervous system to become overactive.
  • Narrowing of the aorta (heart blood vessels).
  • Not taking medication for high blood pressure, for those of you who suffer from hypertension.

Emergency hypertension is not very common. It is estimated that it only affects about one to two percent of people with hypertension. But the risk can increase if the sufferer is a smoker.

If you have hypertension, you should be careful if there are some symptoms that indicate malignant hypertension, such as severe headache, shortness of breath, nausea, vomiting, blurred vision, numbness in some parts of the body, and chest pain. You should immediately seek medical help.

Then, what can be done to prevent malignant hypertension?

Although rare, this condition cannot be underestimated. If not treated immediately, malignant hypertension is at risk of causing a variety of serious complications, such as heart attacks, aortic dissection, pulmonary edema, stroke, coma, and so on.

You can do a number of ways to prevent your high tension from developing into malignant hypertension:

Check blood pressure regularly

When you are diagnosed with high blood pressure, do not underestimate your health condition. Any health changes that are considered abnormal, you should immediately consult your doctor.

Including regular blood pressure checks. This aims to determine the condition of your blood pressure changes. So if something suspicious happens, it can be dealt with immediately.

Obey the rules for taking medication

Giving hypertension medicine aims to control your blood pressure. Because, there are various things that can easily make your blood pressure rise. That is why, hypertensive patients must take medication regularly in order to reduce blood pressure.

It is important to remember, do not replace or stop taking your blood pressure medication without a doctor's advice. In fact, even though you already feel in a healthy condition. As much as possible always talk to your doctor, all complaints and changes that are felt.

Apply a healthy lifestyle

Basically, how to prevent malignant hypertension is not much different from preventing hypertension in general, namely by adopting a healthy lifestyle. Whether it's from a healthy diet, or any physical activity that you live every day.

Take for example, limit salt consumption and increase potassium intake in daily food, maintain ideal body weight, do regular exercise, lack stress, avoid smoking, and try to always get good quality sleep.

In short, the key to body health is in yourself, all complaints that should be felt should not be underestimated and should be consulted with a doctor immediately. The goal, to prevent the development of unexpected conditions.

3 Important Keys to Prevent Malignant Hypertension
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