Contents:
- Medical Video: Mangosteen Benefits For Health-TOP 10 BENEFITS
- Some of the benefits of mangosteen peel
- 1. Anti allergy and anti-inflammatory
- 2. Reducing blood sugar levels
- 3. Mangosteen skin for acne medications
- 4. Mangosteen meat that is rich in fiber
- 5. Prevent heart disease
Medical Video: Mangosteen Benefits For Health-TOP 10 BENEFITS
In recent years, the mangosteen fruit has become popular as a result soundtrack Mangosteen peel extract ads that are often heard on television. Fruit that has a sweet and tend to sour sour taste, in fact there are many benefits. What about the benefits of mangosteen skin? Come see the benefits of mangosteen skin for health.
Some of the benefits of mangosteen peel
1. Anti allergy and anti-inflammatory
Scientific research has shown that the benefits of mangosteen peel have both anti-allergic and anti-inflammatory substances. A study states that if the content of the mangosteen peel can increase prostaglandin substances, and other properties proven effective to inhibit histamine levels in the body. The benefits of prostaglandin are actually useful in relieving inflammation (anti-inflammatory), which are both related to the causes of someone being susceptible to allergies.
2. Reducing blood sugar levels
Another benefit of mangosteen skin is that it can prevent and maintain blood sugar content which causes a person to get premature diabetes. A study published in the Journal of Agricultural and Food Chemistry shows that the content of mangosteen skin, alpha-amylase, is comparable to acarbose, its function is to inhibit enzymes that cause starch in the body to break down into glucose. The content is the same as the substance contained in prescription type 2 diabetes medications
Why is that? Because the ability to reduce blood sugar from the mangosteen peel comes from tannic acid. The compound is also present in the proanthocyanidin oligomeric complex (OPC). Well, OPC is widely available in fruits, vegetables, nuts, seeds, flowers and bark fibers. Besides being good for blood sugar, OPC in mangosteen's skin is known to be rich in antioxidants. OPC contains antibacterial, antiviral, anti-cancer, anti-inflammatory, anti-allergic and vasodilatory substances.
3. Mangosteen skin for acne medications
The benefits of mangosteen skin are good for troubled facial skin. A study from Thailand states, antioxidants in the mangosteen peel are effective in eliminating the production of reactive oxygen containing harmful substances, which are two factors that can affect the growth of acne.
In addition, mangosteen peels are very effective against the protection of free radicals, but are also able to suppress the production of pro-inflammatory cytokines that contribute to the formation of zits or inflammation of the skin.
4. Mangosteen meat that is rich in fiber
Now, a little switch to the flesh of the mangosteen fruit. Mangosteen meat can be an excellent source of digestive health. Eating fresh mangosteen can help ward off constipation and digestive problems. Indirectly, by consuming the fiber found in this fruit, you also increase your intake of prebiotics, which help make probiotic bacteria develop in your intestines.
5. Prevent heart disease
This one is the most sought after and the most beneficial for the body. In its skin content, mangosteen also contains a number of minerals such as copper, manganese and magnesium. Potassium is an important component of cells and body fluids to help control heart rate and blood pressure. Thus, the mangosteen peel offers protection against stroke and coronary heart disease.
