Contents:
- Medical Video: Do You Wake Up With Dry, Painful Eyes? 4 Tips to Stop the Pain
- What are the ways to treat itchy eyes at night?
- 1. Always maintain eye hygiene
- 2. Use warm or cold compresses
- 3. Avoid allergens
- 4. Use it humidifier
Medical Video: Do You Wake Up With Dry, Painful Eyes? 4 Tips to Stop the Pain
Itching can actually occur at any time, but it is unique that some people realize that itchy eyes only appear at night. Either because it's too focused on activities during the day, often exposed to allergens, until dry eye conditions are a small part of the cause of nighttime itching eyes. Well, so that you have a better night's sleep and not be disturbed, you should find out how to treat itchy eyes that are felt at night.
What are the ways to treat itchy eyes at night?
Do not let your rest time at night just because you are busy rubbing your eyes. So, try various ways to treat itchy eyes that may often be experienced at night only:
1. Always maintain eye hygiene
Try to remember again, do you take the time to regularly clean and maintain eye health? If not, start applying this from now on. Because the chemicals, dust, pollution, dirt, and makeup on the piling eyes can make the eyes feel itchy.
That is why, keeping your eyes clean at night will help relieve irritating itching. First, remove eye makeup first if you use it. Then wash your eyes with water and then wipe dry. Continue by dropping eye drops that can remove dirt on the eyes and keep them fresh.
Don't forget to release contact lenses that you have used all day before you sleep.
2. Use warm or cold compresses
Tortured because of itching in the eyes does not go away? You can put warm compresses on the itchy eyes to divert the itching. Especially if your itching is caused by an alias stye.
However, if itchy eyes are caused by conjunctivitis, how to treat other itchy eyes is by cold compresses. This step is usually taken when itching is accompanied by red eyes.
3. Avoid allergens
Although often considered trivial, as early as possible should treat allergies that cause night itchy eyes. The easiest step is to avoid these allergens, accompanied by the use of eye drops or taking antihistamine drugs as recommended by the doctor.
Don't forget to routinely change sheets and clean your bed, because it can be a hotbed for gathering allergic dirt and dust.
4. Use it humidifier
Besides using drugs and applying eye hygiene, use humidifier can help add moisture to the air. Gradually, the symptoms of your eyes that itch at night will gradually decrease because the air is no longer dry.Humidifier can be used at any time, especially when the weather is cold and dry where air humidity decreases.
