Contents:
- Medical Video: Naan Roghani Recipe - Afghani Naan - Roghani Naan recipe - Afghan Cuisine
- The content of pinch cake nutrition
- Healthy Cubit Cake Recipe
- Special healthy pinch cake
- Dragon fruit pinch cake
- How to make
Medical Video: Naan Roghani Recipe - Afghani Naan - Roghani Naan recipe - Afghan Cuisine
Who is not familiar with this legendary cake? From school children to adults, pinch cakes can still spoil the tongue. Over time, now more and more cubit cake recipe creations that you can meet are not only the original ones. Instead of being curious about the taste, let's make it yourself at home! This healthy pinch cake recipe that you can emulate.
The content of pinch cake nutrition
This legendary snack is not only delicious, but contains protein and carbohydrates which are needed as building and generating substances. Cubit cake is made with a mixture of milk and eggs as a good source of protein for the body. Eggs are a high-quality source of protein, you know! This means that the amino acid content in egg protein is very complete.
Not only as a source of protein, milk and eggs also contain several vitamins and minerals needed in the body. In eggs there are important micronutrients, namely:
- Vitamin B12 (cobalamin)
- Vitamin B2 (riboflavin)
- Vitamin A
- Vitamin B5
- Selenium
- choline
While milk contains:
- Calcium
- Phosphor
- Iron
- Potassium
- sodium
While wheat flour in cubit cake is a producer of energy, in 100 grams of flour can provide about 300 calories of energy. Well, not a lot of nutrients in it? You can make your own healthy pinch cake easily at home.
Healthy Cubit Cake Recipe
Special healthy pinch cake
Who says cubit cake can't be healthy. You can, you know, adding pieces of fruit with different colors on it. These pieces of fruit can add to your daily intake of fiber, vitamins and minerals. Come on, follow this one healthy cubit cake recipe.
Necessary materials
- 3 chicken eggs
- 120 grams of sugar or brown sugar
- 100 grams of margarine, melted
- ¼ teaspoon of vanilla powder
- 200 ml of liquid milk
- ¼ teaspoon of baking soda
- 250 grams of flour
- ½ teaspoon of salt
- Grated cheese or meises
- Small pieces of strawberry or mango fruit
How to make
- Before the ingredients are mixed, flour must be sifted first.
- Then, mix the sifted flour with baking soda, and salt. Set aside temporarily
- In a separate container, beat the egg white and sugar until it's white.
- Put the flour mixture into the egg beaters, stirring gently until everything is evenly distributed.
- Add melted, vanilla and baking soda margarine. Mix everything together.
- Let stand the mixture that has been evenly mixed for 60 minutes until it appears there are small froths.
- Heat the pinch cake mold over low heat, spread with margarine to keep it from sticking
- Pour the cubit cake mixture into the mold not too full, about ¾ just the mold, close the mold.
- If the edge of the pinch cake looks dry or brown, and on the surface of the cake pinch there is a bubble, sprinkle toping. Sprinkle the circle-shaped cheese on top of the pinch cake then place the pieces of fruit in the cheese circle.
- Cover the mold again, until the mixture is fully cooked, lift and serve while warm.
Dragon fruit pinch cake
Healthy cubit cake this time the color will be different from the usual pinch cake. This mixture of dragon fruit inside the cubit cake will beautify the appearance of the cake while making the cubit cake more healthy. In 100 grams of dragon fruit not only fiber, there are also 14 mg of phosphorus, and 128 mg of potassium. Both are important minerals that help maintain overall body metabolism. Here is the recipe
Materials needed
- 250 grams of flour, sifter.
- 1 medium sized dragon fruit, remove the skin and blender the fruit until smooth by adding a little water.
- 100 grams of sugar
- 100 grams of liquid margarine
- 100 ml of liquid milk
- ½ teaspoon of salt
- ½ teaspoon of baking soda
- ½ teaspoon baking powder
How to make
- Strain the blended dragon fruit.
- Mix flour and all ingredients together with finely filtered dragon fruit juice. Mix evenly.
- Heat the pinch cake mold, give a spread of margarine in each mold.
- Pour the purple cake mixture into each mold. Wait until cooked.
- Serve while warm.
