Contents:
- Medical Video: Proven Tips To Reduce Your Child's Smartphone Addiction
- The bad impact of children addicted to gadgets
- Tips to stop children from being addicted to gadgets
- 1. Become a good example
- 2. Limit the use of gadgets
- 3. Increase activity outside or inside the house
- 4. Be assertive
- 5. Ask your doctor for help
Medical Video: Proven Tips To Reduce Your Child's Smartphone Addiction
Gadgets are a powerful weapon for parents to make children calm and at home at home. Unfortunately, playing too often this sophisticated tool can cause children to be addicted to gadgets. Gadgets addiction should not be taken lightly! Because, this habit will have a negative impact on their health in the long run. If your child is addicted, parents must work hard to stop it. Check out the following tips.
The bad impact of children addicted to gadgets
You certainly realize that playing gadgets can take hours. In fact, you can spend a full day struggling with gadgets during holidays. This certainly makes you unproductive, right? Not only you, children also feel the same thing.
Allowing children to play gadgets without rules can make children addicted. Various games and interesting things that exist in the gadget can make you continue to be addicted to playing it. Children who are addicted to gadgets tend to withdraw from the environment and are more busy with their gadgets. When you ask them to stop playing gadgets, they will refuse, get angry, and go berserk.
You need to know that addiction to gadgets in children will have a negative impact on their health. When playing gadgets, children will not care about visibility, body posture, and light settings. This can reduce eye health, cause pain in the body, and even make children inactive.
Children should actively move, explore the environment, interact with friends of their age, but instead be busy with gadgets. If it continues, the child's ability to socialize can be disrupted. So, addiction to gadgets can affect physical health as well as the child's soul.
Tips to stop children from being addicted to gadgets
Overcoming a child addicted to gadget means saving the quality of life of children in the future. So even though it's difficult, you have to be patient in facing it.
Catherine Steiner Adair, a researcher at Harvard Medical School and author of the book The Big Disconnect: Protecing Childhood and Family Relationship in The Digital Age explain the key to overcoming gadget addiction in children.
"Children learn from playing, especially preschoolers and early childhood. To overcome this condition, make sure children spend more time playing and learning directly not from the screen," Adair said, quoted from the Telegraph.
Don't worry, to overcome gadget-addicted children, you can follow the following methods.
1. Become a good example
Children learn from their surroundings. If you seem to play gadgets often, children will definitely follow your habits. If you want to reduce the time playing gadgets, then you yourself are also able to manage the time to use gadgets wisely.
Do not let you forbid children to play gadgets, but you yourself still continue to stick to the gadget. Your prohibition certainly will not produce results.
2. Limit the use of gadgets
Resetting when children play gadgets can help you to limit the use of gadgets by children. Then, do not put the gadget carelessly, children can take and play easily. Make sure the child's bedroom area is also free from the gadget.
3. Increase activity outside or inside the house
Increasing children's activities in the home or outside the home can take children's attention and forget about gadgets. You can invite your child to run in the morning or cycle on holiday, take the kids to cook together, or visit your house. Do any activities that make the child active again.
4. Be assertive
Addiction to gadgets that make children tantrums is indeed difficult to face. Remember, you must remain strict to implement the rules you just made to limit the time playing gadgets. Do not let you pity with the whining of children who want to continue playing the gadget.
Children need time to get rid of the gadget, so reducing the time to play gadgets in children should not be sudden but do it slowly.
5. Ask your doctor for help
If the steps above do not give maximum effect. It may be that the child will be depressed and anxious. That means you have to consult a doctor. The doctor will provide the best way to help you calm your baby and reduce his addiction.
