Contents:
- Medical Video: Tips for parents of picky eaters
- What are the best vegetables and fruits for babies?
- Recommended list of vegetables and fruit for babies
Medical Video: Tips for parents of picky eaters
When your baby has moved to the age of 1-2 years, besides still giving milk (either breast milk or formula milk), you also still have to give them fruits and vegetables. But not all fruits and vegetables may be suitable and good for your child at that age. To find out what vegetables and fruits are recommended for babies, see below.
What are the best vegetables and fruits for babies?
When your baby enters the age of 6 months, you can already start giving him mashed vegetables and fruit. Start with foods that are easy to digest, for example growing bananas that contain potassium to help with muscle and heart function. You can also smooth peaches or easily digested pears in the baby's stomach.
As the first fruit, you should not immediately give sour fruits. Start with sweet things first. Be alert when giving fruit that is usually exposed to high pesticides such as apples, unless you have washed and cleaned it properly. Or, choose organic fruits that do not contain pesticides.
Do not forget to cut the fruit in small size so that your child does not choke, and always split the grapes into two parts because rounded grapes are prone to getting caught in the child's throat.
