Contents:
- Medical Video: Hush Little Baby Lullaby Collection | Songs for Babies to Sleep by HooplaKidz | 66 Min
- Various things you can do when your baby sleeps
- Wash and dry clothes
- Wash dishes or cook
- Cleanse yourself
- Eat
- Accompany the baby to sleep
- However, make sure the baby sleeps in safe conditions when you work
Medical Video: Hush Little Baby Lullaby Collection | Songs for Babies to Sleep by HooplaKidz | 66 Min
Being a new mother has a big impact on your life, of course. Sometimes, new mothers may be surprised by all the changes they have experienced when they have just had a baby. Mothers may sleep less because every second she has to take care of her baby. However, with good timing, this can actually be overcome. Mothers can do a lot of things when babies sleep. Anything?
Various things you can do when your baby sleeps
Mothers also sleep when the baby sleeps are a lot of things that are recommended, so the mother will not lack sleep. But, you certainly have a lot of things to do, like taking care of yourself or having to do homework.
The following are things you can do when your baby sleeps.
Wash and dry clothes
When you have a new baby, of course your laundry will accumulate. No wonder, because newborns usually soak their diapers very much. Now, it's time to repay your laundry when the baby sleeps. The more often you accumulate laundry, the more you will get more and more difficult to complete. Washing with a washing machine will certainly be very easy to clean up all your laundry.
Wash dishes or cook
Besides clothes, maybe dirty dishes also accumulate in your kitchen because they haven't been washed. When babies sleep, this is your chance to wash dirty dishes and clean your kitchen. You might also be able to do other homework, such as cooking for lunch or dinner.
Cleanse yourself
Bathing when your baby sleeps can certainly make you more refreshed after a day of caring for your baby that might also produce sweat. Bathing can calm your mind and heart, thereby reducing the stress you feel.
Eat
A day with your baby might make it hard for you to find time to feed yourself. In fact, you need to eat to replace lost energy, especially if you are breastfeeding a baby. Now, when a baby sleeps, it's time for you to eat. Make sure the food menu you eat contains carbohydrates, protein, fat, vitamins and minerals.
Accompany the baby to sleep
If you've finished all your homework, you might be able to sleep next to your baby to rest your body while looking after your sleeping baby. Being next to your baby while looking at your baby can also strengthen the bond between mother and baby, and have a positive impact on breastmilk production. Staring at the baby can make the mother's body produce more oxytocin, which is needed for milk production and building bonds, as reported by the Belly Belly.
However, make sure the baby sleeps in safe conditions when you work
Sometimes, you may feel uneasy if you leave the baby for a while while he is sleeping. Fear the baby will cry and you don't hear it, while you are taking a shower or doing something else. You might check it every five minutes to make sure that the baby sleeps safely and comfortably.
For this reason, before you leave a sleeping baby to do your work, it's best to make sure the baby is sleeping soundly, comfortably and safely. This is important so that you also feel calm when doing other things.
Make sure the baby sleeps in a safe baby's bed - there's a barrier, so the baby won't fall even though he rolls over. Also, make sure there are no gaps between the mattress and baby cot (baby box), if the baby sleeps here. Swaddling babies can also be one way for babies to sleep more comfortably. In addition, membedong babies can also reduce the risk of sudden death (SIDS). Also make sure there are no objects that can cover the baby's airway while sleeping, such as pillows, blankets, dolls, toys, bolsters, or others.
