Contents:
- Medical Video: Is Reflexology Safe for Pregnant Women? | Reflexology
- Is it safe to do reflexology while pregnant?
- Which points can stimulate contractions if you reflect during pregnancy?
Medical Video: Is Reflexology Safe for Pregnant Women? | Reflexology
Reflexology is believed by many people to make the body healthier, reduce stress levels, and facilitate blood flow. Reflexology relies on the points on the palms and feet that are considered to be related to all organs of the body. The purpose of pressing these points is to maximize the work of the organs so that the body becomes healthier. But what happens if pregnant women do it? Is it still useful as in other normal women? Or does reflexology during pregnancy cause adverse effects?
Is it safe to do reflexology while pregnant?
Maybe this has become a big question for those of you who are pregnant at this time. You consider with reflexology the body will be more relaxed, less stressed, and healthier. Until now, scientific research that examines the impact of reflection on pregnant women is still very limited. However, some experts claim that reflection during pregnancy can cause contractions.
The basic theory of reflection is pressing the points on the palms and feet that are directly related to organs, glands, and various important parts of the body. Pressure at that point can stimulate and stimulate all parts of the body, such as increasing hormone production in the glands, improving blood circulation, making organs work better, and making the mood more stable.
However, according to Chinese medical experts, reflection can lead to contractions in pregnancy, so reflections should not be made for pregnant women under the age of 38 weeks. Because if you reflect when you are less than 38 weeks old, he is at risk of experiencing premature birth and miscarriage.
In addition, if you reflect when you are pregnant, you are not with a professional person, then 'wrong press' can occur and even cause adverse health effects. So, you should not reflect when you are pregnant because you are at risk of miscarriage.
Which points can stimulate contractions if you reflect during pregnancy?
Even so, reflection can still be done during pregnancy but when pregnant women have difficulty contracting. Reflection is considered to accelerate contractions and facilitate labor. The points that are key to this therapy are:
Heel, when pressing this point, pain will arise. It's best to keep pressing this point until the pain decreases.
Area around toes. Pressing the leg between the thumb and forefinger can help pregnant women contract faster. Focus on the section and press gently. Even pressing this area after the birth process is believed to relieve the pain experienced by the mother.
Big toeithis part is the most important part of causing labor contractions. Actually the big toe is connected directly to the pituitary gland which functions to secrete the hormone oxytocin. The hormone oxytocin is a hormone that appears naturally when the baby is ready to be born. When this hormone is produced, the body will automatically make the uterus contract.
