Contents:
- Medical Video: How to Treat Vaginal Dryness Naturally | Female Dryness Cure and Female Libido Enhancing Treatment
- Causes of vaginal dryness
- Various natural ways to deal with vaginal dryness
- 1. Coconut oil
- 2. Aloe vera
- 3. Drink lots of water
- 4. Consumption of soybeans
Medical Video: How to Treat Vaginal Dryness Naturally | Female Dryness Cure and Female Libido Enhancing Treatment
Dry vagina is a common problem that is often complained of by some women who will enter menopause or has undergone menopause. But, do not rule out the possibility if young women can also experience vaginal dryness due to lifestyle and certain medical conditions. Vaginal dryness generally will cause discomfort and painful sensations during intercourse. So, how do you deal with vaginal dryness?
Causes of vaginal dryness
The most common cause of vaginal dryness is due to low levels of estrogen in the body and an infection around the vagina. Both of these can be caused for several reasons, such as:
- Menopause
- Childbirth and breastfeeding
- Certain medical conditions
- Take certain drugs
- Underwent cancer treatment such as chemotherapy or radiotherapy
- Smoke
- Or use inappropriate vaginal hygiene products
Various natural ways to deal with vaginal dryness
1. Coconut oil
Coconut oil is the first choice for treating vaginal dryness. The reason, coconut oil is a natural ingredient that is free of preservatives and minimal - in fact, almost no - side effects. Unless you do have an allergy to one of the ingredients in coconut oil. Coconut oil acts as a lubricant or natural lubricant which serves to moisturize and smooth the skin area around the vagina.
Unlike other natural oils, coconut oil is proven to prevent and treat yeast infections because coconut oil has anti-fungal and antibacterial properties that help in avoiding the development of vaginal yeast infections.
Although this oil takes a little time to melt, because the texture is quite thick, you can work around it by rubbing it between your palms before using it. Be sure to choose pure coconut oil that does not contain other additives.
2. Aloe vera
Benefits of gel Aloe vera as a natural moisturizing agent, there is no doubt about it. Most people use this plant as skin care, relieve burns, and help heal wounds. But, the benefits of aloe vera are not there. This plant, also known as aloe vera, has a lower pH than water, so aloe-based lubricants can help keep your vaginal levels healthy.
Reporting from the page Sexual Wellness News, a 2008 study published in the Journal of the College of Physicians and Surgeons of Pakistan, showed that aloe vera was proven to effectively reduce genital skin inflammation in women with chronic symptoms, due to its antibacterial and anti-inflammatory properties.
Regularly applying aloe vera gel to the skin will also help control the loss of skin elasticity. This is because aloe vera is rich in vitamins C and E, both of which are known to be important for skin health, helping to increase the natural firmness of the skin, making your skin soft, supple, and always moist.
Make sure you use Aloe Vera gel which is 100 percent pure, and does not contain other artificial additives.
3. Drink lots of water
A healthy, moist mucous membrane depends on how much your body is hydrated. That is why, pay attention to your fluid intake by drinking a lot water.
Actually, adequate fluid intake is not only good for maintaining vaginal moisture, but for your overall health. Drink every time you feel thirsty, so that your fluid needs can be met. Avoid carbonated drinks that contain caffeine and alcohol because these types of drinks have a negative effect on your body's hydration.
4. Consumption of soybeans
Soybeans are rich in phytoestrogens - a synthetic form of estrogen, isoflavones, proteins, omega 3 fatty acids, calcium, folic acid, iron, vitamins and other minerals. Well, eating soybeans regularly helps restore some of the functions of estrogen, which is lubricating the vagina so that it can overcome the vaginal dryness and keep the female reproductive organs healthy.
In addition to the several methods mentioned above, you can also use feminine cleaning products (not soap) that contain povidone-iodine to cleanse and prevent vaginal infections, especially when "red day " or menstruation. Immediately consult a doctor if your vaginal dry problem worsens or does not experience significant changes.
