4 Sex Positions That Can Train Body Flexibility

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Medical Video: Sexercise for Men. Training for the bedroom/sex Body Weight Edition Gigolos Season 6

Sex positions are indeed an important element of sexual pleasure, but not everyone can be flexible and flexible. Regarding this, you don't need to take part in gymnastic, yoga or ballet activities to get flexibility in your body. Just do some sex positions and styles below to train your body's flexibility.

Various sex positions to train the flexibility of your body and partner

1. The position of pinching is like a crab

Maybe this sex position sounds a bit strange. You and your partner must imagine yourself as a crab, from walking or sitting in bed. Look, sit with your hands in the back and legs bent, let your genitals open, as well as your partner. Then unite the two bodies, you can slowly carry out penetration between the vagina and penis, still with the initial position. After successful penetration, place the woman's feet up on the shoulders of the man and the man's feet are in the woman's hands.

When you can play a penetrating beat with a partner, the sex position to practice this flexibility will in fact strengthen the muscles in the hands and pelvis of men in particular. You don't need to bother going to the gym to train flexibility.

2. Modification of style woman on top

The sex position to train the flexibility of the body is dedicated to women, and is certainly fun for both. Basically the same as you and your partner do woman on top. Position the woman sitting on the male pelvis. For those who want to train flexibility, women can do a split (widen both legs with a symmetrical distance) between the penetration done. Don't forget to warm up before doing this position, so as not to cause cramps and mood make love you just broke up.

3. Doggy style athletic

Again, the sex position to train flexibility is intended for women. Who doesn't know the position yet doggy style the legend? You will do regular vaginal penetration, but it must be with a little effort. Usually, this position will be done by crawling or legs bent on the bed, but here you and your partner must stand up. The shape of the woman's body bend down until the head is parallel to the knee or at least the thigh section.

You can also modify a little by stretching both legs. If you fear falling or faltering when this position is done, women can use a pillow or at least rely on something in front, which if strong without having to eliminate the flexibility of the body. This position is also good for reaching women's G-Spot points.

4. Missionary position

Start from the missionary position for both of you, where the woman lies and the man rests on it. Slowly, for those of you who are women, lift your knees above your partner's shoulders. For men, spread your legs until you reach a sufficient flexibility position and immediately find comfort during penetration.

If this position is done routinely and really with deep movements, you will feel the results of its flexibility. Plus your hip muscles will get a feeling of tightness and beautiful body curves.

4 Sex Positions That Can Train Body Flexibility
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