Contents:
- Medical Video: 7 Ways to Bring The Spark Back In A Relationship
- What should be done if the partner changes?
- 1. Find out the cause
- 2. Express your feelings
- 3. Reflect on yourself
- 4. Give time for couples
Medical Video: 7 Ways to Bring The Spark Back In A Relationship
Over time, we will experience change after change. Every human being must undergo a life process of each. But what happens if the people we love suddenly change? Someone who we know so well suddenly seems to be a very strange person, how do you respond if your partner changes?
What should be done if the partner changes?
Your partner who was so patient now has become more irritable. If the previous partner becomes a person who can always hear your vent, now he often ignores you. You feel the surprise too. Sometimes you instead accompanied by emotions with negative changes to your loved ones.
Well, so that we can think positively and maintain good relations with your partner, you can try to follow the following tips as quoted from Psychcentral.
1. Find out the cause
Accepting changes in others is sometimes not easy. Especially if his attitude towards you changes 180 degrees. However, you need to keep thinking clearly and positively. Everything must have a cause. By finding out the cause, at least you can be informed. Then you can adjust your attitude more easily.
If it is difficult for you to find out what causes your partner to change, you can immediately ask this with him. Find the right time to talk. Discuss things that might disturb his mind so far. Say if you feel uncomfortable if he behaves like that. Finding out what causes it can give you and your partner a decision in the relationship.
2. Express your feelings
When your partner changes, your relationship must feel uncomfortable, so you wonder why your partner changes. If this happens drag on, this is not good for your psychological health. It's best to express your feelings directly, ask "Why did you change?" "Is something wrong with me?" "Did something happen to you?"
It's time to talk heart to heart. Being open will also help you to accept his changes. However no one is truly perfect right?
3. Reflect on yourself
Don't just think that if the couple changes, ask yourself, does only he change? Maybe he changed because he saw you change? Often we don't realize that we actually experience changes from time to time. Especially if we go through a bunch of busyness every day.
Isn't it natural for everyone to change? If you change, and your partner changes, it's time to talk about this with your partner. Express what makes you uncomfortable, the couple did not hesitate to reveal what made him change.
4. Give time for couples
If the pair changes, try it give him a little space. When your loved one suddenly changes, maybe what he needs is more time. Time so that he still does not lose his true identity. Maybe he is in the process of becoming someone better through these changes.
However, do not also allow this problem to continue for a long time. You don't want a partner to suddenly become a stranger in your pocket? Find the right time to discuss this after you feel you have enough time.
