Contents:
- Medical Video: 12 Best Foods for Men's Health
- Various benefits of pasak bumi for men's health
- 1. Not only makes it durable, pasak bumi can overcome sexual dysfunction
- 2. Can help infertile men
- 3. Increase energy
- 4. Can reduce stress levels
- 5. Helps form and enlarge muscles
- 6. Increase libido or male sexual arousal
- 7. Prevent premature aging in men
Medical Video: 12 Best Foods for Men's Health
Pasak bumi herbal plants have long been known by many people because it is said to increase male vitality and sexual desire. But did you know that it turns out that it's not just the benefits of pasak bumi? Herbs that have another name Tongkat Ali has many other benefits for health. Anything?
Various benefits of pasak bumi for men's health
1. Not only makes it durable, pasak bumi can overcome sexual dysfunction
Herbs found in many parts of Asia have been shown to increase libido and male sexual arousal. So not infrequently this herbal extract is used as a powerful drug to help men who have problems with fertility, and men who experience it erectile dysfunction.
This has been proven in studies published in Evidence-Based Complementary and Alternative Medicine. In the study, it was found that as many as 109 men who were respondents were proven to have increased sexual arousal, the problem of impotence was overcome, the amount of semen, and the quality of sperm was getting better.
2. Can help infertile men
A study has proven that pasak bumi extract can help men who experience fertility problems. Research published in the Asian Journal of Andrology in 2010 states that infertile men who are given as much as 200 mg of pasak bumi extract for 3-9 months, have increased numbers of sperm, semen, even sperm quality is better than before.
3. Increase energy
Pasak bumi is a herbal medicine that is proven to be able to increase the energy and vitality of men so they can last longer in bed. Earth peg can increase blood flow to the penis, overcome erectile dysfunction, while helping to increase sperm production and improve its quality.
4. Can reduce stress levels
Are you easy to feel streated? Maybe you can try to consume pasak bumi extract. Because, inside Journal of the Interational Society of Sports Nutrition, stated that as many as 63 people who take this herbal supplement have a more stable stress level. At the end of the study, it was found that Tongkat Ali turned out to reduce stress-causing hormones and improve anti-stress hormones.
5. Helps form and enlarge muscles
You could say, pasak bumi is an herbal plant that can meet a man's needs. Because, these herbal plants can also help you to get large and shaped muscles.
Even so, you still have to do strenuous exercise and adopt a healthy diet, but the earth pasak can increase men's energy, vitality and physical strength, making it easier for you to get strong, large, and formed muscles.
The study, published in the British Journal of Sports Medicine, revealed that consumption of 100 mg of pasak bumi extract per day, for 5 consecutive weeks, can increase the muscle mass of athletes who are undergoing training.
6. Increase libido or male sexual arousal
If you have a problem with low sexual appetite, pasak bumi extract can also be a solution. Research conducted by the School of Pharmaceutical Sciences, University of Science Malaysia, found that this plant managed to increase libido in men, even without the need for physical sexual stimulation.
7. Prevent premature aging in men
Tongkat Ali also has the ability to prevent premature aging in men. This is shown in a study that states 200 mg of Tongkat Ali per day can prevent a decrease in testosterone in adult men. Decreasing testosterone is one of the things a man will experience when he gets older and this condition will affect his sexual life.
