Contents:
- Medical Video: The Jealousy of Emotions and Sex | Leif Edward Ottesen Kennair | TEDxTrondheim
- Where does jealousy come from?
- Don't go too far, this is a healthy jealous limit
- Healthy jealousy
- Unhealthy jealousy
Medical Video: The Jealousy of Emotions and Sex | Leif Edward Ottesen Kennair | TEDxTrondheim
Many say jealousy is a sign of love. In a love affair, jealousy does arise as a natural response from the emotions that are felt. During this time, you might judge that jealousy only makes your relationship unhealthy. In fact, jealousy in relationships can make your love journey last longer, you know. How can?
Where does jealousy come from?
Jealousy is a normal form of emotion. This emotion is not only directed at couples, but also to siblings, siblings, other family members, also in friendships.
When you are jealous, you tend to feel unappreciated. You can be very angry, anxious, sensitive, even more possessive to your partner.
Jealousy in a reasonable dose can have a good effect. For example, make you appreciate your partner more so that the relationship is more lasting. However, excessive jealousy can worsen your relationship, even at risk for heart and mental health.
The emergence of jealousy begins with the interaction that occurs in the brain. In studies published on Frontiers in Ecology and Evolution, a study was conducted to identify how jealousy can originate from the brain.
This study looked at titi monkeys who were considered to have 96 percent similarity with humans. Initially, a male titi monkey was placed with a female titi monkey that was separated from its partner. Meanwhile, the female partner can see it clearly.
After the titi monkey's behavior was recorded and brain scans were performed, the results showed signs of jealousy. This jealousy is caused by an increase in activity in the anterior cingulate cortex, the part of the brain that creates a sense of pleasure.
However, this area of the brain is also related to exclusion and a sense of betrayal in humans, for example feelings that arise when you are left by your friend or lover. This feeling is the same as jealousy with a partner.
Jealousy can strengthen romance
Apart from being hurt, jealousy can actually make a partner more sticky. This is affected by hormonal changes that occur when you are jealous.
Jealousy causes a surge in testosterone and cortisol levels in your body. This testosterone hormone is associated with aggression in men, while cortisol acts as a stress hormone. Both of these hormones make you have the desire to keep your partner every time you are hit by jealousy.
This is also reinforced by the increase in lateral septal activity, which is the part of the brain that plays a role in controlling emotions and bonding to partners.
Therefore, you will do everything you can to maintain your relationship. For example, by paying more attention to the needs of partners (both physical needs such as food or emotional needs such as being listened to)curhatan-his).
So, jealousy acts as an alarm that reminds you that romance must always be fostered, not just left. Especially for romance that has been going on for a long time. Because the relationship or marriage that has been around for a long time usually makes you underestimate the presence or importance of a partner in your life.
Don't go too far, this is a healthy jealous limit
Jealousy is often seen as a negative emotion, even though it is normal for certain situations. However, jealousy can become unhealthy if used as a restraint for your partner. So, you should be able to distinguish between healthy and unhealthy jealousy, judging from the signs.
Healthy jealousy
Healthy jealousy means natural jealousy. It's natural in the sense that you and your partner are honest about their feelings and don't accuse each other. You and your partner must know what is desired in the relationship and build boundaries that are mutually agreed upon.For example, you both agree on the rules not to walk alone with each other.
Unhealthy jealousy
Have you started being too possessive with your partner? The emergence of feelings of worry and want to regulate the life of an excessive partner can mean you are exposed to symptoms of obsession because of jealousy.
For example, you often check your partner's cellphone, forbid couples to go with friends of the opposite sex, or forbid them from going out of your house without you. If it continues to be ignored, this method has the potential to lead you to violence against your spouse.
