Contents:
- Medical Video: Stage 3 and Stage 4 Lung Cancer
- Follow a series of treatments and further treatments
- Positive thinking
- Maintain a healthy diet and regular exercise
- Ask for support from people around
Medical Video: Stage 3 and Stage 4 Lung Cancer
Recovering from lung cancer is not impossible. Although statistical data and survival rates for cancer patients are small, keep in mind that these calculations are only estimates. You can slow the progression of lung cancer through proper treatment and prevention of lung damage. Check out the tips below to help you recover from lung cancer.
Follow a series of treatments and further treatments
During treatment, you may experience various unwanted side effects such as nausea, weakness, loss of appetite, and hair loss. These side effects usually take place in the short term and can be overcome. In addition, there are also long-term effects that can appear several years later after undergoing treatment. The effects of these treatments include physical and emotional changes. Discuss with your doctor about the long-term effects of treatment and ways to avoid them.
A further treatment plan is just as important as the treatment you are taking now. Further treatment will reduce the risk of lung cancer coming back. Along with your doctor, you can plan a follow-up plan that is specifically for you. The treatment must include medical tests and regular physical examinations to monitor your recovery process. Doctors can help you get a normal life. Make sure you still monitor the condition of the body at home. Pay attention to unusual signs and let the doctor know them as early as possible for better treatment.
Positive thinking
You probably already know that thoughts can affect the body. Therefore, immediately dispose of negative thoughts and stress because it can inhibit lung recovery. Research shows that only half of those with advanced stage lung cancer (who are depressed during chemotherapy) live compared to patients who are not depressed. In another study, patients who were depressed would have median survival four times shorter
Although the number of cancer survivors is low, don't let this break your fighting spirit. Because the data are only estimates based on the average of all patients with lung cancer. Keep thinking positively that you can fight lung cancer and eventually recover.
Maintain a healthy diet and regular exercise
To maintain good blood flow to the lungs, keep moving actively (unless the doctor recommends otherwise). Good blood flow can provide more oxygen to the lungs so you can breathe more easily. Spend time 3 times a week for 15 minutes to do physical activity. Don't push yourself too much while exercising.
In addition to exercise, a healthy diet is also needed during and after treatment. Nutrients contained in food will help the lung recovery process. This step can prevent lung cancer from coming back.
Ask for support from people around
Research shows that patients who have good social relations experience a 50% increase in the probability of recovering from the disease. In the case of cancer sufferers, other studies have found that support from surrounding people can reduce the risk of death by 25%.
This is why support from friends and family plays an important role in the healing process. Sharing feelings with others can help you overcome emotions and face challenges from lung cancer. Support groups can also be chosen to gather and share experiences with others who are both struggling with cancer.
Most lung cancer patients usually depend only on medication for recovery. In fact, there are a myriad of ways to support the recovery of lung cancer without having to involve radiation or chemical therapy.
