Contents:
- Medical Video: Creating an Asthma Action Plan - Mayo Clinic
- Action plan asthma varies for each patient
- Understand action plan You
Medical Video: Creating an Asthma Action Plan - Mayo Clinic
Action plan or an asthma action plan, is the written instruction that you make with your doctor. The plan is designed to help you control asthma.
Follow action plan can help prevent asthma recurrence and overcome asthma attacks that cannot be prevented. Knowing how to deal with an asthma attack can help you do not need to go to the ER.
Your doctor can give you this action plan. Having a written and structured plan makes it unnecessary for you to remember everything the doctor said. You can keep a copy to always carry, or memorize some important parts.
Your asthma action plan will give you clear instructions so you can:
- prevent triggers that worsen asthma
- aware of the initial symptoms of an attack and overcome them
- take the right steps to deal with an asthma attack
- knowing when to look for emergency help
Action plan asthma varies for each patient
Asthma varies in each person, so there is no one asthma action plan that is suitable for all. But each action plan will tell you what to do if you have an attack and explain when you need to take a quick-acting medication, how many doses for each situation, and when you need to contact a doctor or go to the ER. Many action plans use "zone systems" according to the color of the traffic lights, and use symptoms and results peak flow to help you determine which asthma zone you are in.
- Green zones, or safe zones, explain how to manage your condition every day, when you feel fine.
- The yellow zone, or caution zone, explains how to see signs of your asthma getting worse. This zone also explains what drugs need to be used to control asthma.
- Red zones, or dangerous zones, explain what needs to be done when a serious attack occurs.
If you use peak flow meter, the color system action plan makes it easy to see the instructions that work for you. You can also write results peak flow your best, to compare with each reading number peak flow.
In addition, your action plan can include:
- emergency telephone number and location of emergency room
- list of triggers and how to prevent them
- things that need to be done before exercising
- list the initial signs of an attack that need to be considered, and what to do when they occur
- list of names and dosages of medicines, and when and how they are used.
Understand action plan You
In order for your asthma action plan to work, you need to keep abiding by it even if you feel healthy. This means that the action plan needs to be reasonable and can be done everyday. For example, if exercise is one of the triggers of your asthma, you need to discuss with your doctor about exercise to be included in action plan You.
Review your plan with your doctor to make sure you understand it. Ask questions. Talk to your doctor about ideas that you have. For example, your doctor may change the time you take medication to fit your schedule.
If you have followed an action plan but do not help control asthma as well as before, tell your doctor. Your doctor may need to adjust medication or other parts of your plan. Also tell if you don't need to use fast-acting drugs as often as that again. If your asthma is well controlled, your doctor may reduce the long-term medication you use.
Your plan of action for asthma aims to prevent your asthma condition from interfering with sports, social activities, or whatever you want to do. Use an asthma action plan for better health.
