Contents:
- Medical Video: Day + Night Skincare Routine for Oily & Dry Skin Types | Get Clear Skin
- Why should you use night cream?
- 1. At night, facial skin loses 25 percent more water content than during the day
- 2. At night your skin is regenerating
- 3. During the day, many facial skin is damaged
- Night cream based on benefits
- Prevent aging
- Provide moisture
- Choose a night cream according to your skin type
- Dry skin
- Oily skin
- Sensitive skin
Medical Video: Day + Night Skincare Routine for Oily & Dry Skin Types | Get Clear Skin
Don't underestimate skin care at night. Night care will provide additional nutrients for your facial skin. Well, one way to treat skin is by using a night cream. This cream is specially formulated to be used at night before going to bed.
Night creams contain higher levels of nutrients and antioxidants than the cream you use during the day. The use of night cream when the skin is resting at night can facilitate the cream to seep into the skin so that the work can be even more optimal.
However, you must wisely choose the cream that is most suitable for each skin type. What is a night cream for your skin type like? Check here.
Why should you use night cream?
1. At night, facial skin loses 25 percent more water content than during the day
Cream for the night will keep the facial skin moist and radiant. When you sleep, you don't drink for a long time (about 7 hours). Not to mention if you sleep using air conditioning or a fan that can make your skin dry.
Because of the lack of water intake in the body, the skin cells also become dry and constricted. That's why you need the help of a special cream to keep the skin moist throughout the night.
2. At night your skin is regenerating
If the skin is too dry, the skin regeneration process can be hampered. It is very important to use a moisturizer at night to help the skin regeneration process.
It turns out that at night, around 10 pm, there is a peak in skin regeneration. During these hours, the regeneration of skin cells occurs twice as much as during the day.
3. During the day, many facial skin is damaged
After a day of activities outside the home, many facial skin damage due to exposure to sunlight, piles of chemicals from cosmetics, and dust from air pollution.
Just cleaning your face is not enough to treat facial skin. It takes the help of a night cream to treat and repair damaged skin cells. Night creams can be well absorbed by the skin. In addition, the ingredients in the cream can provide adequate nutritional intake to help the skin rejuvenation process.
Night cream based on benefits
Prevent aging
One type of night cream that is quite popular is firming or anti-wrinkle cream. This cream contains retinol, glycolic acid, salicylic acid, and retinyl acetate. All of these ingredients can help remove dead skin cells, then replace them with new skin.
This night firming cream also serves to reduce the appearance of spots, fine lines and wrinkles on the face. However, this night cream can irritate and increase skin sensitivity. The sensitivity of the skin can increase when exposed to UV light, so it's best not to use this cream during the day.
Provide moisture
Tonight creams can also be called ultra hydrating or deep nourishing. At night the skin will become drier, especially when sleeping with an air conditioner. The use of night cream is very helpful to restore the natural moisture of the lost skin.
Choose a night cream according to your skin type
Dry skin
If you have type dry skin, use a night cream that provides extra moisture and contains antioxidants. Cream containing milk, avocado, and almond oil is good for dry skin.
Oily skin
If your skin is oily, choose a cream that does not trigger acne or itching and oil free. Also pay attention to the basic ingredients, try to choose the basic ingredients of water, not oil.
Sensitive skin
For those of you who have sensitive skin, choose a night cream that contains a mild formula. Avoid 'heavy' scented creams that can cause itching or high alcohol content. Choose made from natural ingredients such as cucumber, tea, or aloe vera.
