Contents:
- Medical Video: 8 Daily Habits Which Can Kill Fertility In Men 😱
- 1. Excessive heat
- 2. Varicocele
- 3. Obesity
- 4. Alcohol, drugs and cigarettes
- 5. Other problems that affect sperm
Medical Video: 8 Daily Habits Which Can Kill Fertility In Men 😱
There are many things that make it difficult for couples to get pregnant related to husband's sperm, including low sperm quality. In 1 in 10 infertile couples, it is estimated that as many as 30% of the causative factors are due to sperm. In addition to congenital factors, there is a possibility this is caused by things that damage sperm.
Although men produce millions of sperm per day (compared to women who release an egg count of 300-400 during their lifetime), external factors such as temperature can greatly affect sperm health. And because sperm cells need about 75 days to grow into adulthood, poor sperm quality can affect your fertility.
These are 10 surprising factors that can reduce sperm quality:
1. Excessive heat
Human testicles cannot function properly unless the temperature is cooler than other parts of the body. Fortunately, male anatomy is designed to create a distance between the testicles and the core temperature of the body. If the testicular temperature rises to 37˚C, sperm production is disrupted. Some everyday situations that allow your testicles to be exposed to excessive heat are when taking a hot bath, working with a laptop in your lap, using tight pants, or sitting too long in a hot place for example when driving a bus or truck.
2. Varicocele
Nearly 15% of men have varicoceles, aka enlarged blood vessels in the scrotum, usually located on the left side of the testicle. When a man has a low sperm count, doctors may recommend varicose veins, a procedure that corrects enlarged blood vessels in the scrotum by surgery or through percutaneous embolization (a non-surgical procedure using a catheter).
Although not obvious, varicocele can interfere with sperm production by disrupting blood flow, making the scrotum hot, or causing blood to return to the blood vessels that supply the testicles. Although there is little evidence that fertility improves after embolisation of varicose veins, some doctors believe this operation can improve sperm quality.
3. Obesity
Being overweight not only interferes with a woman's fertility, but can also reduce sperm count and cause sexual dysfunction in men. According to a 2009 study by WHO, men who were initially fertile but who were later overweight turned out to have drastically reduced testicular function and significantly lower sperm counts.
However, although obesity can reduce the number of sperm, this will not make a man barren unless he is obese, aka extreme body weight.
4. Alcohol, drugs and cigarettes
Tobacco, alcohol, and marijuana can damage sexual function. Alcohol abuse affects sperm quality and production negatively, while smoking interferes with sperm motility / movement.
In addition to slowing the release of sperm, other studies have shown that smoking can damage sperm DNA and increase the risk of impotence. Cannabis is also not good because it has been shown to reduce sperm count, sperm function and overall male fertility.
5. Other problems that affect sperm
Some physical and psychological conditions can also affect sperm negatively, including:
- Emotional stress. Stress can interfere with hormones that affect fertility.
- Genetic disorders. Chromosomal abnormalities can cause a decrease or cessation of sperm production. For example, one form of fibrosis cyst can cause the vas deferens not to form.
- Other adverse factors. Antisperm antibodies, hormonal imbalances, testicular cancer, testicles that do not go down, and sexual problems can also affect sperm.
