Contents:
- Medical Video: Top 10 Sex Positions That Burn Fat
- 1. Position "the shoulder"
- 2. Position of "the clasp"
- 3. "the grip" position
- 4. Standing position
- 5. Position kneeling
Medical Video: Top 10 Sex Positions That Burn Fat
Not only good for the heart and mood, it turns out that sex can also burn the body's calories, you know! Various sex positions can burn calories in sufficient quantities, even some sex positions are said to have the same properties as exercise or fitness.
Do not believe? Check out some of the following sex positions that not only function to satisfy you and your partner but also burn body fat.
1. Position "the shoulder"
The position of the shoulder holder can burn calories to 71 calories per minute, you know! This position is done by positioning the woman's body lying on the bed, then lift both legs and buttocks as high as possible on your shoulder.
To maintain stability, you can ask for a pair to use your hands to support the lower back. This position is guaranteed to make you and your partner reach the peak of pleasure faster because the penis managed to touch the g-spot so as to make deeper penetration.
2. Position of "the clasp"
This position is generally a position favored by women. You can do it by standing face to face with your partner, then let him lift you up. Pinch your legs around the pair's waist to deepen penetration. You can do this position in many places in the house such as a living room sofa, bathroom or something else. The calories burned if you do this position are 68 calories per minute.
3. "the grip" position
This position is great for tightening your thighs and buttocks. The position of the supine woman is below you (male). Whereas you (men) are on top with kneeling position like menungging where both hands are on the side of the partner's shoulder, then cross the pair's legs at your waist. You can put a pillow under your partner's hips. Its function, so that the position of the woman below is more comfortable to move the hips up and down when penetration. This pose will burn as many as 62 calories per minute.
4. Standing position
The standing sex position will make you work a little harder to maintain the balance of the body during penetration. Because this sex position uses the support of the buttocks and calf muscles which causes burning of calories as much as 51 calories per minute. Before penetration, it's a good idea to do a little warm-up by kissing each other and doing extra stimulation in the clitoris to make your partner's passion increase. If your partner's height is not commensurate with your height, then use a chair or assistance high heels to equalize the pair so as to facilitate the penetration process.
5. Position kneeling
If the standing sex position is considered difficult because you and your partner have a height that is far apart, then you can try sex positions on your knees. The trick, you half kneel before a partner, and the couple does the same thing on your thigh by opening both legs between thighs. Besides being able to burn 55 calories per minute, this position will also make you and your partner feel a more intense sensation of pleasure because it is more comfortable to do.
