Contents:
- Medical Video: Easy Eyes n' Face Makeup Tutorial | ft. Vanity Planet Makeup Brushes
- Risk of using makeup during exercise
- You can use makeup during sports, but ...
- Can you wipe the sweat from the face with clothes when exercising?
Medical Video: Easy Eyes n' Face Makeup Tutorial | ft. Vanity Planet Makeup Brushes
If you are among those who frequently use makeup while exercising, you may have often faced this dilemma. One side wants to still look beautiful in the gym, one side is worried because the combination of makeup and sweat might make the skin become pimpled. But, can you actually use makeup during sports? See the explanation below.
Risk of using makeup during exercise
A New York dermatologist, Whitney Bowe, recommends that you do not use makeup at all when exercising. Why? Using makeup when exercising will prevent the skin's pores from being blocked by makeup.
Imagine, when you use makeup, then your pores are closed, while its pores function as a sweat exit that will be produced when you exercise. As a result, glands, dirt, and sweat can not get out of the face and will cause acne, blackheads, and even irritation to the skin.
You can use makeup during sports, but ...
Avoid using mascara and makeup that is too thick when exercising. In fact, the best thing you can do when you exercise is not to use makeup at all. But, if you are not comfortable with a bare face, if you can use thin and not excessive makeup.
Jeannette Graf, assistant professor of dermatology at Mount Sinai Medical School, suggest important things to women. When you don't confident without makeup makeup and still want to exercise, you can choose makeup with certain content or texture. For example, use a water-based moisturizer to reduce sweat blockage in the facial pores. You can also choose powdered powder or use a BB cream, considering the ingredients are not "too heavy" for the face.
Some other factors that must be considered when using makeup during exercise, are efforts to protect the skin effectively. The point is, you can use makeup in certain parts of the face.
When exercising, avoid using eye makeup. Why? Makeup on the skin of the eyes tends to be made of oil and the weight of the ingredients. It is feared, in the eyes there will appear small white spots caused by clogged pores.
Can you wipe the sweat from the face with clothes when exercising?
What is the function of sweat that comes out when exercising? The function of sweat is to remove the rest of the body's metabolism, and cool your body from the hot temperatures during exercise.
Well, sometimes you are often unconscious when washing sweat on the clothes that are being worn. Basically it's natural and won't make your acne worse. In fact, the thing to avoid is to touch your face directly using your hands.
Also note that you use a clean towel to wipe the sweat. Then, use a facial cleanser containing salicylic acid or benzoyl peroxide to wash your face after exercising.
