5 Amazing Facts About the Human Brain which is a shame if missed

Contents:

Medical Video: MIND BLOWING CONSPIRACY THEORIES

The human brain is one of the most mysterious, amazing, complicated and most valuable organs of the body. The organ that functions as the body's driving machine also has many uniqueness. Come on, see more about the following facts about the brain!

Facts about the human brain that are a pity to miss

1. The brain needs a lot of blood supply

To be able to work optimally, the brain needs a lot of blood supply that cannot be stopped. In fact, 30% of the blood flow that comes from the heart will go directly to the brain. This blood flow makes the brain capable of producing reactions or actions in just 1 per 10 thousand seconds. Wow, that's fast, huh!

2. Exercise is good for the brain

Sport is not only good for your body and heart health, you know! Basically, exercise makes the heart work harder to pump blood. Now, as explained above, the brain needs nonstop blood intake to function properly.

More blood flow after you diligently exercise can help maintain brain health. Hmm ... That's why if you lack movement, the brain can become "slow" because of lack of blood flowing to the tip of the head.

The more unique laigi, the brain will learn and remember every muscle movement when you move for sports. This then makes it easier for you to move on to the next sports session.

Then, when is the right time to exercise if you want to maintain brain health? Morning. Morning exercise can help the brain receive more blood intake, increasing your ability to focus and concentratework all day.

3. The more fat you eat, the more healthy your brain is

Remember, not all fats are bad and should be avoided. Good fat intake, especially omega-3 and omega-6from fish and fruits like avocados, to workreduce inflammation in the brain while supporting the strength of the immune system. In fact, omega-3 fatty acids are the main nutrients that help the functioning of the brain.

The composition of the brain consists of fat which is about a quarter produced by DHA, a fatty acid that is included in the Omega-3 group. DHA plays a role in supporting the brain's gray matter associated with intelligence. DHA also forms the sensitivity of neurons that help convey information quickly and accurately.

A study shows that increasing intake of omega-3 fatty acids from foods such as fish and vegetable oil can help ward off the risk of Alzheimer's. Another study also found that people who took fish oil supplements were better protected from the risk of atrophy in the brain than people who did not consume fish oil.

4. The brain can function 3-5 minutes after the head is beheaded

Apart from blood, the brain's work is also supported by glucose and oxygen which are also transported in the bloodstream. Sugar and oxygen are the main fuels for the brain. That's why if you eat less or skip meals, or rarely exercise, brain work will gradually decrease.

Permanent brain damage can occur after 3-5 minutes without oxygen or glucose intake at all. No wonder if when a person's head is beheaded, the brain can still function temporarily because it has not experienced permanent damage or death of function in the first few minutes.

5. Brain surgery does not make the brain stupid, but can change personality

This fact about the brain may be a bit strange and unique. But did you know that brain surgery, or hemispherectomy, aims to remove some of your brain? Hemispherectomy is a very rare surgical procedure performed to treat seizures.

Many people think that with the removal of a portion of the brain, the intelligence of that person can decrease. This is wrong. Hemispherectomy does not cause intelligence problems, but it can change the function of your brain a little after surgery.For example, changes in your memory, your sense of humor, or your personality.

5 Amazing Facts About the Human Brain which is a shame if missed
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