Contents:
- Medical Video: What is Turmeric Good For? 10 Turmeric Health Benefits
- 1. Overcoming problems in the digestive system
- 2. Overcoming osteorthritis
- 3. Prevent and help treat cancer
- 4. Other benefits of ginger
Medical Video: What is Turmeric Good For? 10 Turmeric Health Benefits
The benefits of ginger have been proven in traditional Chinese medicine. Many of them use ginger, both native ginger and ginger cream, as anti-inflammatory drugs and wound healing. Although indeed the use of ginger can be directly used in large doses, but in some cases ginger can make the stomach become sick.
Curcuma itself is a type of rhizome that is often used as a mixture for various things, because the benefits of ginger are quite a lot. Then what are the benefits of ginger for health?
1. Overcoming problems in the digestive system
The first benefit of ginger is stimulating the production of bile in the gallbladder. Of course this helps digestion and food metabolism in the body. Not only that, according to experts, curcuma is also beneficial for overcoming a bloated stomach, helps with poor digestion, and increases appetite.
A study published in the journal Clinical Gastroenterology and Hepatology requires patients who experience inflammation of the intestine to consume ginger every day. The result, this group of patients experienced a faster healing process compared to the group of patients who did not consume ginger.
2. Overcoming osteorthritis
Other benefits of ginger are helping patients who experience osteoarthritis. Osteoarthritis is inflammation that occurs in the joints, where the joints become painful and stiff.
This is also proven in a journal published in Journal of Alternative and Complementary Medicine. In the journal shows that the effects of ginger are almost the same as the effects of ibuprofen (painkillers) given to osteoarthritis patients
3. Prevent and help treat cancer
Although there is still very little research available regarding the benefits of ginger with cancer treatment, but some experts believe ginger can be useful to help treat prostate cancer, breast cancer, and colon cancer. The benefits of ginger are supported by a study conducted in 2001, which states that ginger can inhibit the growth and development of prostate cancer.
Researchers from the University of Maryland Medical Center explained that herbal ingredients might help stop cancer growth due to antioxidants contained in herbal medicines, including ginger.
4. Other benefits of ginger
Medical experts say, ginger can also be used to help deal with heartburn, diabetes, viral and bacterial infections, and atherosclerosis. Even so, further research on the benefits of ginger must continue.
Some benefits of ginger that have not been proven in scientific studies such as eczema, cirrhosis, heart disease, oral health problems, and gallstones.
