Contents:
- Medical Video: Tyga - Rack City (Official Music Video) (Explicit)
- Dust at home can make the body fat
- The more dust accumulates, the more fat in the body
- If I often clean, I will not have a fat body?
Medical Video: Tyga - Rack City (Official Music Video) (Explicit)
For those of you who rarely or are lazy to clean the house, then don't be surprised if the numbers on the scale soar. In fact, house dust that has not been cleaned for some time can make the body fat. Do not believe? Here's the explanation.
Dust at home can make the body fat
This has been proven in a study published in the journal Environmental Science & Technology.The study by researchers from Duke University requires that only 3 micrograms of dust can make the body fat. But indeed, this study is still limited to lab mice.
They observed the development of fat cells and fat levels in rats after dividing rats in two groups: one placed in a clean cage, another in a cage full of dust. As a result, weight gain and the amount of fat were found to be higher in mice placed in dusty cages, than mice in clean cages.
The more dust accumulates, the more fat in the body
Maybe you often underestimate the pile of dust that is on the surface of the table or under your bed. However, the dust turned out to be very dangerous. Why? So, according to experts, every pile of dust actually contains chemicals that can interfere with endocrine hormones called endocrine disrupting chemicals (EDCs).
EDCs are usually found in pesticides or items made from metal. The World Health Organization states that these substances can interfere with the reproduction of women and men, reduce the immune system, and even cause mental development in children is hampered.
But in this study, EDCs were associated with fat accumulation in the body. Mentioned in the study if the chemical content contained in the dust of your home table or chair stimulates the body to produce more triglycerides.
Triglycerides are the body's fat reserves, if someone has a large amount of triglycerides, they tend to have a fat body. Yes, simply triglycerides are a pile of your body fat that makes scales increase every day.
If I often clean, I will not have a fat body?
Even though it has been proven that being exposed to dust can increase your risk for obesity, it is still not the main reason why your weight continues to increase.
The main cause of a fat body is consuming excessive food and not doing physical activity every day. So, if you don't want to have a fat body, you have to adjust your calories to your body's needs and exercise at least 30 minutes per day.
Frequent cleaning of the house does not guarantee you have the ideal body weight, but you can rely on this activity as one of the routine activities every day. By making the body move every day, your fat will burn and disappear.
