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Medical Video: Drop It - Joel Osteen
Whether because of work problems in the office, fighting with friends or partners, or for hours stuck in traffic, almost everyone who is usually calm will even get angry. Anger is one of the natural emotions of humans, which if buried can actually worsen the problem.
But it's another story if the outburst of anger is over the limit to swallow the victim - broken glass, the table splits in two, or your peers become battered by your tantrums. Sounds like the Hulk? Unfortunately, the inability to stem the urge to act aggressively will not turn you into a superhuman, but rather indicates a anger disorder that can trigger problems in your workplace and personal relationships, but also the quality of your life as a whole.
Why are there people who have difficulty controlling anger?
An explosion of anger in the world of psychology is better known as Intermittent Explosive Disorder (IED). This condition is characterized by episodes of angry outbursts and repeated violence that is blind, unplanned, and unreasonable every time triggered by provocation (which is usually very trivial). Individuals who have IEDs describe their outbursts of anger as a sense of losing control of their emotions and body, and being overwhelmed by anger.
The outbursts of anger can be very very aggressive to the point of wrath - damaging goods / property around, endless screaming, bursts of verbal abuse and swear, to threaten and / or physically attack other people or animals.
The cause of an upset explosion is thought to originate from a combination of several components, including genetic factors, brain mechanism abnormalities to regulate serotonin production and / or regulate arousal and restraints, or environmental and family factors. But, for the most part, anger disorders are driven by chronic depressions of anger or underlying emotions.
Anger disorder is the main result of long-term anger management errors, where normal anger quietly grows from time to time into hatred, cynicism, anger, and destructive anger arising from the failure to consciously recognize and overcome anger before it becomes already dangerous .
READ ALSO: 10 Steps to Control Anger
I like to chide and slam things when angry; Does this mean I have an angry explosion?
This disorder of controlling anger is more common than we thought. Intermittent Explosive Disorder (IED) affects around 7.3% of adults in some moments throughout their lives. IED symptoms usually appear first as early as 6 years of age and are increasingly apparent in adolescence.
For you to be diagnosed with an IED, an outburst of anger beyond this control must occur at least twice a week and stay for three months, causing failure of individual functions in everyday life or relating to negative financial or legal consequences. Individuals with IEDs may also show extreme sensitivity to alcohol, have exposure to violence at an early age; exposure to aggressive behavior at home (eg angry outbursts from parents or siblings); have experienced physical and / or mental trauma; history of substance abuse; or certain medical conditions - but not as a psychological cause directly from your outburst of anger. An official diagnosis of an IED is also given after the doctor has ruled out other mental disorders that might explain your anger (eg, antisocial, personality threshold, psychotic tendencies, manic, or ADHD).
In addition to overflowing wrath and verbal abuse, IEDs will show physical symptoms, such as headaches, muscle aches, chest tightness, shortness of breath and rush, tingling, head feels squeezed by pressure, and tremor. After venturing out his tantrums, they were often relieved and expressed their sincere requests for the incident. Then, they may also feel depressed, haunted by regret, or embarrassed by their attitude.
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Evidence shows that IEDs may act as triggers and / or affect depression, anxiety, suicidal behavior, and alcohol dependence and / or drugs in the future.
Watch out, pet cat feces can trigger your tendency to upset you
A new study shows that people who are prone to tantrums may be under the influence of toxoplasmosis, a disease caused by parasites found in cat feces and raw meat. People diagnosed with angry explosion disorders (IEDs) were found to be twice as likely to carry Toxoplasma gondii, a parasite that causes toxoplasmosis, in their bodies, said lead researcher Dr Emil Coccaro, reported by Health.
Toxoplasmosis is generally relatively harmless. About one third of all humans have been infected, say the researchers. Newborns and people with weakened immune systems are most at risk for experiencing severe toxoplasmosis infections, which can cause damage to the brain, eyes, or other organs. However, toxoplasmosis can also affect the brain of healthy individuals by infecting areas of the brain that control emotional regulation or by changing brain chemistry. Previous research has linked these parasites to increased suicide risk and suicidal behavior, which involves the same types of impulsive and aggressive traits as IED, said Coccaro. Twenty-two percent of the total 358 people with IEDs were tested positive for toxoplasmosis.
However, this study is not a clinical trial, so the results do not confirm the direct causal link between toxo and angry explosion disorders. Coccaro also added that not everyone who is proven to have toxo will have problems with aggression.
According to Coccaro and other researchers, treatment for IEDs may involve drugs, such as Prozac, and psychotherapy to help control aggressive impulses. People with this disorder have been shown to respond positively to a combination of both.
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