Contents:
- Medical Video: Cold, Flu, Cough and Sore Throat Remedy Tea
- How can drinking tea prevent flu?
- Benefits of drinking tea for health
- Reducing the risk of strokes and heart attacks
- Prevent senility
- Prevent cancer
Medical Video: Cold, Flu, Cough and Sore Throat Remedy Tea
There are many benefits of drinking tea. Starting from lowering cholesterol levels, preventing heart disease, diabetes, stroke and other degenerative diseases. Tea is also said to help lose weight. Actually, there is one more benefit of tea that people might rarely know - preventing the flu. Why, what is the connection?
How can drinking tea prevent flu?
The benefits of drinking tea are reported by a study from Washington University School of Medicine. The researcher found that there was certain bacteria in the intestine can fight influenza viruses before they cause them flu symptoms. Flu is often characterized by symptoms of fever, coughing and the sensation of pain in the entire body
Tea contains natural antioxidants called flavonoids. Flavonoids have long been believed to have protective properties that help and strengthen the immune system to fight infection.
One researcher, Thaddeus Stanppenbeck, said that there is at least one type of good bacteria in the intestine that works to accelerate the breakdown of flavonoid compounds after being digested to improve the function of interferon in the body. Interferon itself is a molecule that helps work the immune response.
The study also found other tea benefits related to respiratory health, namely preventing lung damage that can be caused by severe influenza. Lung damage like this often causes serious complications, such as pneumonia.
But it is important to note that the research above is still limited because it is only done in lab rats. Further research is still needed to be able to ascertain the benefits of drinking this tea.
Benefits of drinking tea for health
Reducing the risk of strokes and heart attacks
Analysis conducted by Lenore Arab found that the risk of heart disease and stroke was found to be lower in people who regularly drink tea. Tea dilaporka can reduce bad cholesterol levels and increase levels of good cholesterol or HDL. Because it can lowers cholesteroltea can help prevent atherosclerosis (blockage of blood vessels due to accumulation of cholesterol plaque). Atherosclerosis is what can cause heart disease and stroke later on.
Tea can also protect bones from risk of osteoporosis.
Prevent senility
Tea is also known to improve brain health. A study that looked at memory sharpness and cognitive function of the brain of a thousand adults over 70 years of age revealed that those who drank more than 2 cups of green tea a day had a lower risk of senility. The University of Maryland added that green tea helps the body control blood glucose and protect the body from the risk of liver damage.
Prevent cancer
Some researchers believe the benefits of drinking green tea can prevent cancer because it contains polyphenol compounds called catechins which are antioxidants. In the body, catechins can kill cancer cells.
Several laboratory studies show that green tea can help prevent the growth of certain cancers including cancers of the skin, lungs, breast, bladder, liver, prostate, colon and esophagus. This study shows that compounds in tea can help block blood vessels to supply blood to cancer cells.
In comparison, countries that routinely consume green tea are more like Japan, have a lower percentage of cancer patients compared to other countries that do not routinely consume green tea.
