Is Himalayan Salt Really Effective for Treating Eczema?

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Eczema is a common skin disease, especially when hot weather starts to attack. So generally, now many people are starting to switch to home remedies to reduce the itching. One of the natural ingredients that starts to glance at is the Himalayan salt. Indeed, how effective is Himalayan salt in treating eczema? Find out through the following reviews.

Overview of Himalayan salt

Himalayan salts treat eczema

Himalayan salt is pure salt which has a distinctive pink color. As the name implies, this salt comes from the largest salt mine in the world called the Khewra Salt Mine, located at the foot of the Himalayas, Pakistan.

Similar to other types of salt, as much as 98 percent of the content of the Himalayan salt consists of sodium chloride. While the rest consists of various types of minerals such as potassium, magnesium, and calcium. This combination of minerals causes the Himalayan salt to be pink.

Is Himalayan salt effective for treating eczema?

Himalayan salt

The use of Himalayan salts is generally the same as table salt usually, which is to add to the taste of the cuisine. But along with the development of existing technology, this type of salt is widely believed to be a natural eczema drug.

Reporting from Livestrong, the National Association of Eczema has acknowledged that bathing Himalayan salts is one of the effective ways to relieve eczema symptoms. Because, bathing salt can help keep the eczema area moist, which tends to dry out. Because if left dry, the skin will be more easily irritated and aggravate the symptoms of eczema.

Well, here is where you can use Himalayan salt to bathe. There are two ways you can do, namely by soaking in a bathtub or showering with shower and then apply the cream to keep the skin moist.

When bathing salt, the sodium content in salt will attract some of the useless substances in the body out through the skin pores. At the same time, the skin will also absorb the benefits of sodium to relieve eczema symptoms while keeping your skin moist.

The benefits of Himalayan salt have not stopped there. This pink crystal in fact can also help alleviate various other chronic disorders such as arthritis, psoriasis, and herpes.

However, it should be noted that the function of Himalayan salt is still limited to reducing symptoms only, not to cure eczema and other skin diseases in total. That's why experts are still researching the efficacy of Himalayan salts to overcome various skin diseases.

How do you use Himalayan salt to relieve eczema symptoms?

soaking hot water

Now you have pocketed a lot of information about the efficacy of Himalayan salt baths to relieve eczema symptoms. Do you want to start trying salt baths? The method is quite easy, really.

Mix one cup or 230 grams of Himalayan salt inside bath tubcontains about 12 liters of water. Soak your body for 10 minutes so that the minerals in the salt can be absorbed perfectly into the skin.

For those of you who like to soak in hot water, it's good to stop this habit first. Because the temperature of hot water can erode the natural oil on the skin, so the skin will dry out and exacerbate eczema. So, lower the water temperature to near body temperature (around 27 degrees Celsius) to protect the moisture of the skin.

After finishing bathing, dry your entire body immediately by gently patting the skin, not rubbing hard. Remember, this Himalayan salt bath only serves to relieve symptoms, not to treat eczema. As a solution, use a special cream or ointment that your doctor prescribes to keep the skin moist and healthy.

Is Himalayan Salt Really Effective for Treating Eczema?
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