Is It Really Chewing Raw Garlic Can Heal Coughs?

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In addition to being a seasoning, raw garlic is also often used as an herbal medicine thanks to its undoubted nutritional content. Garlic contains allicin, vitamins, minerals, and amino acids that are believed to treat infections, inflammation, and colds, to digestive problems. Now there is one more benefit ngunyaheat garlic for you: relieve coughing. But how effective is the efficacy of this one garlic?

Overview of the cause of cough

Coughing is a natural reflex of the body's protective system that arises when the airways behind the esophagus are irritated, due to viruses, bacteria, allergic reactions, or foreign substances, such as dust and mucus. This irritation then triggers the lungs to expel air with high pressure. Coughing is the body's reflex to help cleanse the lungs and airways.

Then, is it true that the efficacy of garlic can reduce coughing?

The allicin active compound found in garlic has the function of antiviral, antimicrobial, and antifungal which is effective in killing various disease-causing organisms.

However, chewing raw garlic won't actually cure the cough itself - whether it's a virus, an allergic reaction, or bacteria. However, a study in the journal Advances in Therapy proves that eating raw garlic in the flu season can increase the body's resistance while preventing and / or relieving symptoms of the disease.

In most cases, coughing can indeed be a symptom that follows the flu. Garlic basically has no special benefits for coughing, but can prevent secondary infections that cause coughing, such as bronchitis or pneumonia. From here the assumption of the efficacy of garlic can relieve coughing, even though, no.

Simply put, the efficacy of garlic consumed routinely is just one form of prevention of various types of diseases, not to cure.

The correct way to cure coughs

If you cough, one of the effective ways to cure cough and symptoms is to take cough medicine. Herbal medicine, whatever its form, is only a support for maintaining health, restoring disease, alleviating symptoms, or reducing the risk of illness - not to cure. Because the root cause of the symptoms must first be eradicated so that all complaints can be completely cured.

The type of cough medicine you use will depend on what causes the cough itself. If the cough is caused by a bacterial infection and germs, you can use prescription antibiotics from a doctor. If the cough and other symptoms are caused by a virus, the doctor can prescribe antiviral drugs, depending on the underlying condition.

The choice of medication will also depend on the symptoms of cough you experience. Expectorant and mucolytic cough medicines (bromhexine) are used to treat phlegm coughs, while antitussive cough medicines are used to treat dry coughs.

You can buy cough medicine at a nearby stall or pharmacy without having to redeem a recipe. We recommend that you still consult with your doctor first about your health condition.

Is It Really Chewing Raw Garlic Can Heal Coughs?
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