Contents:
- Medical Video: When to see a doctor about chronic hip pain
- What is inflammation of the pelvic joints?
- How can sacroiliitis occur?
- Symptoms of pelvic arthritis, other than lumbago
- Overcome lumbago due to pelvic arthritis
Medical Video: When to see a doctor about chronic hip pain
Lower back pain aka back pain often occurs in adults and is usually caused by a disruption in the area under certain backbone. However, it turns out not all back pain comes from a backbone disorder, but it can also come from inflammation of the pelvic joints. Basically, the two conditions are caused by different things so that proper handling is needed to relieve the pain.
What is inflammation of the pelvic joints?
Inflammation of the pelvic bone joints or what is known as sacroiliitis is damage to the joint tissue between the bones around the pelvic area, such as the base of the spine and between a pair of pelvic bones. The pelvic bone joints are the most sturdy and stable type of joint, so there is not so much movement in this area.
The pelvic bone joint also acts as a vibration damper from the upper body to the pelvic area. Although strong enough, joints in these areas are prone to degenerative arthritis.
Inflammation of the pelvic bone joint area usually begins with a small tear. From the damage to cause pain, it takes a process of bone shift that occurs repeatedly. Excessive pressure causes the joints to move slightly and this is what ultimately causes pain.
Just like back pain, sacroiliitis is a common thing. About 15-30 percent of people who experience back pain are actually caused by inflammation of the pelvic bone joints.
How can sacroiliitis occur?
Like inflammation or inflammation in other body joints, sacroiliitis can be caused by activities that involve a lot of body movements. For example, when exercising or getting hit by a hard impact that causes tearing in the joints like when someone falls.
The type of exercise that usually causes uneven weight distribution in the pelvic area such as running can cause injury to the pelvic joints. Especially if it occurs continuously for a long time. Simple activities like too long standing, climbing stairs, or taking steps that are too long can also cause injury to the joints.
Another cause of unusual inflammation of the hip joint is pregnancy. Enlargement of the pelvic area needed to accommodate the birthing process causes strong pressure on the joints and changes in body weight distribution occur. In rare cases, arthritis may also be caused by a bacterial infection.
Symptoms of pelvic arthritis, other than lumbago
Pain due to sacroiliitis usually feels uncomfortable around the lower back, especially when you try to stand up from a sitting position. The pain that can be caused may vary, from pain annoying to sharp pain that travels from around the waist to the back, thighs, groin area, or lower back.
Movements that allow for shifting of joints such as when standing are the main triggers. The pain can appear in the morning when it just wakes up from sleep and then slowly decreases. In addition, if inflammation of the joints is serious enough, this can also trigger fever.
Overcome lumbago due to pelvic arthritis
Basically inflammation is a healing process when there are tissues or parts of the body that are damaged, so that pain is the only symptom that must be addressed. However, in some conditions, you might need the following treatment:
- Physical therapy - In addition to too much movement, too little movement can also cause pain and inflammation due to too rigid pelvic joints. Some physical therapies such as active moves with regularity and intensity that is not too heavy can cause joints to become stronger and not too stiff.
- Warm and cold compresses - Warm and cold compresses on joints, massage, and doing stretching can also help overcome stiffness and joint pain.
- Drug injection - Certain drugs such as cortisone can reduce inflammation or other medications such as numbing the joints like methods prolotherapy can also relax too tight joints.
- Chiropractic - Chiropractic therapy methods can help change the position of bones and joints to reduce pain. However, look for reputable clinics and officially certified therapists.
- Invasive therapy - Can be done by freezing the nerves around the joints that have been damaged so that it reduces the delivery of pain impulses. The other method used as the final step is surgery to repair bones and joints using implants.
