Contents:
- Medical Video: The Myth of Multitasking Test (NEW)
- The danger of multitasking in brain function
- Then, why is there someone who can multitasking while I am not?
- The brain still needs time to process stimuli when doing a lot of work
Medical Video: The Myth of Multitasking Test (NEW)
People who have multitasking skills usuallymore sought after in the world of work. Therefore, many people are trying to succeed in multitasking. But even though it seems you can complete 1001 things with just two hands in super light time, in fact there is a multitasking danger that haunts the way the brain functions. Wrong and wrong, instead of getting your work done faster, you are even reprimanded by your boss for this problem.
The danger of multitasking in brain function
The brain is the center of all activities carried out by the body. No wonder the brain is the organ that has the heaviest burden. When you do a job, the brain will remember how the work was done and then store it in memory so that when you have to do it again, the brain does not need to learn from the beginning, just need to take the previous memories.
However, when you do multitasking, the brain works in a slightly different way. According to a study published in the journal Current Biology, it was found that brain function capacity in processing information reportedly decreased by 40% when "forced" to do more than one job.
This is because your brain must alternately change the focus and memory that is there. So, there are two competing memories in your brain, namely the first work memory and the second job memory. When this happens, it is not uncommon for signals in the brain to collide and as a result the brain actually gives the wrong response so that your focus is easily distracted and prone to making mistakes between the two jobs.
Then, why is there someone who can multitasking while I am not?
Great or not, you are influenced by the ability of your brain in processing the response and how long it looks for existing memory. The ability of the brain of each person is different, because each person also faces responses and stimuli that are not the same every day.
However, you can still be a multitasking person if you continue to train your brain in a better way. A study conducted by researchers from Universite de Montreal found that several types of games could be used to increase brain prefrontal abilities to work more effectively. For example, sudoku or TTS.
In addition, basically everyone may have done more than one job at a time. For example, when you pick up the phone while cooking or talking to your family while watching television. This is simply because you are so used to doing it.Despite the memory competition, the time needed to switch from one job to another is not so long.
The brain still needs time to process stimuli when doing a lot of work
Even though multitasking can be trained, but your brain still needs time to change and switch to other jobs. The more work you do, the more likely it is for the brain to give the wrong response.
For example, you receive a telephone or type a short message while driving. Indeed, you can do both jobs at once, but the chances of accidents are also getting bigger. Of course this is a multitasking danger that is just as important for you to be aware of.
Therefore, if you want multitasking, be wise in choosing jobs that are appropriate and do not pose a big risk to be done at the same time.
