Contents:
- Medical Video: Urinary Tract Infection | How To Prevent UTI (2018)
- How is the body's urine produced?
- What causes urine to smell coffee?
- This is a sign if you already drink a lot of coffee
- How to handle it?
- The smell of urine to watch out for
Medical Video: Urinary Tract Infection | How To Prevent UTI (2018)
The smell of urine can reflect your health. In general, odor changes are caused by changes in your diet lately. Then, what if it smells of coffee? Does urine smell of coffee really as simple as drinking coffee, or are there certain medical conditions that can cause urine to smell like coffee?
How is the body's urine produced?
Urine or urine is produced by the kidneys from waste substances that are no longer used and must be removed so as not to be poisoned. These various substances can then determine the color and smell of your urine.
These substances can come from:
- Remaining digestion of food and beverages.
- Toxins or allergens that are inhaled.
- Hormones or other body chemicals.
- Drug residues taken.
Urine is mostly made of water. Therefore, normal and healthy urine has a pale yellow color and does not smell pungent.
What causes urine to smell coffee?
The most common cause of urine smelling coffee is because you drink too much coffee, maybe even more than 4 cups a day. Coffee contains more than a thousand different chemical compounds that can affect taste, smell, and appearance. Antioxidants in coffee also play a major role in arising the aroma of coffee.
In addition, coffee is a diuretic that can make you go back and forth to urinate and ultimately lead to dehydration. One sign of dehydration is the color of urine that turns thick yellow and smells very strong urine. For some people, dehydration can cause urine to smell coffee when you don't drink coffee.
So the more coffee you sip in a day, your urine will become more cloudy and smelling of coffee.
This is a sign if you already drink a lot of coffee
Apart from the smell of urine, people who have drunk too much coffee can also feel these things as reported on the Medical News Today website:
- Nausea.
- Chronic insomnia.
- Headache.
- Chest pain.
- Irregular heartbeat or getting faster.
- Breathless
- Seizures.
- Hallucinations.
How to handle it?
You can overcome this by stopping drinking coffee as soon as possible and "reply" by increasing drinking water. This method is also a trick to prevent dehydration that usually arises from drinking coffee.
Ideally, the maximum limit for drinking coffee in a day is 2-3 cups. to get the same "energy kick" from coffee, try switching to green tea or black tea. Both of these types of tea contain caffeine, although the dosage is less than coffee.
The smell of urine to watch out for
The urine smell of coffee is generally harmless. All you have to be aware of is if your urine shows the following signs:
- Urine is red or pink
- The smell of urine is very rotten, even though it's not using drugs or tasting new food
- Stomach ache
- Back pain
- Increased appetite or thirst
- Sudden weight loss
- Fever and cold sweat.
Immediately consult a doctor if you experience the above symptoms.
