Contents:
- Medical Video: The Benefits of Acupuncture
- Various benefits of acupuncture
- 1. Helps reduce headaches and migraines
- 2. Relieves chronic pain, including back, neck, knee and arthritis pain.
- 3. Helps treat insomnia
- 4. Improve cancer recovery and the effects of chemotherapy
- 5. Helps prevent loss of cognitive brain function
- 6. Health of pregnancy, childbirth, and postpartum
- Various risks of acupuncture
Medical Video: The Benefits of Acupuncture
Acupuncture is a holistic health technique that originates from the practice of Traditional Chinese Medicine, which is carried out by needling experts by stimulating certain points in the body by inserting a thin needle into the skin. Strangely, even though the treatment uses needles, this treatment does not cause pain. In fact, one of the most popular benefits of acupuncture is to reduce chronic pain throughout the body in a natural way. So, what are the benefits of acupuncture? What risks can occur if you do it?
Various benefits of acupuncture
1. Helps reduce headaches and migraines
In 2009, research from the Center for Complementary Medicine at the University of Munich reviewed more than 11 studies involving 2,137 patients with acupuncture. They concluded that acupuncture can be a valuable non-pharmacological tool in patients with chronic tension headaches. The results showed that needle placement in strategic areas can minimize headaches.
2. Relieves chronic pain, including back, neck, knee and arthritis pain.
In 2006, a study conducted by the University Medical Center of Berlin stated that the benefits of acupuncture have proven to be more effective in improving back pain compared to those who did not take acupuncture treatment. Patients with chronic low back pain who received this treatment for 8 weeks stated that they experienced a significant difference.
And in a 2012 study conducted by the Memorial Sloan-Kettering Department of Epidemiology and Biostatistics, states that acupuncture can relieve chronic back and neck muscles, osteoarthritis, and chronic headaches.
3. Helps treat insomnia
The meta-analysis conducted by Beijing University of Chinese Medicine in 2009 showed that insomnia patients who took drugs or herbs and were assisted with acupuncture had a better effect than those who took drugs or herbs.
4. Improve cancer recovery and the effects of chemotherapy
According to the National Cancer Institute, several studies show the benefits of acupuncture in helping to boost immunity and speed recovery after cancer treatment. A randomized trial found that acupuncture treatment can increase immunity, platelet count, and prevent a decrease in healthy cells after radiation therapy or chemotherapy, when compared to not receiving acupuncture at all.
The researchers report that patients who received acupuncture treatment also experienced a decrease in pain from treatment, improved quality of life, and decreased various negative side effects of chemotherapy, such as nausea.
5. Helps prevent loss of cognitive brain function
Some early studies have shown new information about the benefits of acupuncture in Parkinson's. Studies show that this treatment can alleviate symptoms of decreased cognitive function related to age, such as putamen and thalamus, which are mainly affected by Parkinson's disease.
In a 2002 study conducted by the Department of Neurology at the University of Maryland School of Medicine, stated that after 20 Parkinson's patients were treated with acupuncture for 16 sessions, 85% of patients reported a subjective increase in individual symptoms, including tremor, walking, writing, slowness, pain, sleep, depression, and anxiety.
6. Health of pregnancy, childbirth, and postpartum
Many doctors recommend acupuncture as a treatment to reduce stress, balance hormones, and relieve anxiety and pain from pregnancy and childbirth. It is considered a safe treatment for many common symptoms during pregnancy, including alleviating physical and emotional tension in the body, as well as helping to build moods, and reducing depression, mental symptoms, or physical motherhood after childbirth. Even this traditional treatment can be used before the baby is born to facilitate the delivery process.
Various risks of acupuncture
The risk of acupuncture is actually low if you do it with a certified needling expert. Here are some possible side effects and their complications:
- Pain. After acupuncture, you may experience pain, small bleeding, or bruising in the needle punctured area.
- Organ injury. If the needle is pushed too deeply, they can pierce the internal organs, especially the lungs. This is a complication that is very rare in the hands of experienced doctors.
- Infection. Needling experts always use sterile and disposable needles. A needle that is reused can cause you to get diseases such as hepatitis.
READ ALSO:
- Can Acupuncture Help Get Pregnant Fast?
- Tips for treating pain and emotion through finger massage
- Does Massage Reflect Good for the Body?
